🖐Do you have Vertical Nail Ridges? [Causes & Treatment]🖐
🦶What causes ridged finger nails or toenails? Vertical Nail Ridges could be a vitamin deficiency, injury, or even diseases! We review the best home remedies & treatments.🦶
0:00 Ridges in nails
0:42 Vertical ridges on nails due to vitamin deficiency
1:01 What causes ridges in nails?
1:50 Stress – why do I have ridges in my nails
2:18 Horizontal ridges on nails & vertical ridges causes
2:39 Fingernail nails with ridges or ridged injuries
3:37 B Vitamins
3:58 Vitamin C
4:17 Vitamin D
4:38 Apple Cider Vinegar
5:13 Bee’s Wax (Propolis)
5:37 Moisturize
6:15 Omega 3 fatty acids
7:05 Biotin for Nails
7:18 How do I get rid of ridges on nails
👉 Shoes 👈
Best Shoes:
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.
If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
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👉 LINKS 👈
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This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.