🦶Spinal cord stimulators (SCS) are medical devices that can be used to manage chronic pain, including peripheral neuropathy and back pain. They work by delivering electrical impulses to the spinal cord, which modify or interrupt the pain signals traveling to the brain.This process can help alleviate pain and improve overall quality of life for individuals suffering from chronic pain conditions.🦶

Important Links:
Full Version of Spinal Cord Stimulator Video: https://youtu.be/SuH_yqTONDg
Website Details: https://www.michiganfootdoctors.com/spinal-cord-stimulator-nevro/
Link for neuropathy: https://geni.us/Stimulator
Link for chronic or back pain: https://geni.us/ntVY
These links should give you some local doctors & more information regarding stimulators. Check with a doctor and you can do a 1 week trial to see if it is effective for you.

Here’s how spinal cord stimulators typically work:

Trial Period: Before implanting a permanent device, a temporary trial period is conducted to determine the effectiveness of the therapy. During this phase, a temporary lead or electrode is placed near the spinal cord, and the patient uses an external stimulator to deliver electrical impulses.

Implantation: If the trial period is successful and the patient experiences significant pain relief, the next step is to proceed with the permanent implantation. A small pulse generator, similar to a pacemaker, is placed under the skin, usually in the abdomen or buttock area. Electrodes are inserted near the spinal cord, and they are connected to the pulse generator via thin wires.

Stimulation Parameters: Once the system is implanted, the patient works closely with their healthcare provider to adjust the stimulation parameters to achieve optimal pain relief. The settings can be adjusted based on individual needs and preferences.

Benefits of Spinal Cord Stimulators:

Pain Relief: Spinal cord stimulators can provide significant pain relief for various chronic pain conditions, including peripheral neuropathy and back pain. They offer an alternative for individuals who may have not responded to other conservative treatments.

Reduced Medication Dependency: By managing pain through electrical stimulation, spinal cord stimulators can potentially reduce the need for pain medications. This can help minimize the side effects and risks associated with long-term medication use.

Improved Functionality: Chronic pain can limit one’s ability to perform daily activities. Spinal cord stimulators may improve functionality by reducing pain, allowing individuals to engage in activities they were previously unable to enjoy.

Reversibility: Unlike some surgical interventions, spinal cord stimulators are reversible. If the device does not provide the desired pain relief or if the patient’s condition changes, the system can be removed without causing permanent damage.

It’s important to note that spinal cord stimulation is not suitable for everyone, and it requires careful patient selection and evaluation by a healthcare professional. Potential candidates typically undergo comprehensive assessments to determine if they are suitable for this type of therapy.

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📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶Rutin and vitamin C are often associated with each other due to their potential synergistic effects. Here’s some information about their synergistic effects, dosage, and benefits.🦶

Synergistic Effects:
Rutin and vitamin C are believed to have complementary effects on each other. They both possess antioxidant properties and may work together to enhance each other’s antioxidant activity in the body. Rutin can help stabilize and regenerate vitamin C, allowing it to remain active for longer and increasing its effectiveness in neutralizing free radicals. This synergistic interaction may contribute to enhanced cellular protection against oxidative stress.

Dosage:
The appropriate rutin and vitamin C dosage can vary depending on individual needs, health conditions, and specific supplement formulations. It is important to follow the instructions on the product labels or consult a healthcare professional for personalized dosage recommendations.

For rutin, typical dosages range from 500 to 1000 milligrams per day. Vitamin C dosages depend on individual requirements, but adults’ recommended dietary allowance (RDA) is generally around 75 to 120 milligrams per day. Higher doses may be necessary for individuals with specific health conditions or during increased need.

Benefits:

Antioxidant Activity: Rutin and vitamin C possess antioxidant properties and can help protect cells from oxidative damage caused by free radicals. This antioxidant activity contributes to overall cellular health and may reduce the risk of chronic diseases.

Cardiovascular Health: Rutin and vitamin C have been studied for their potential benefits in supporting cardiovascular health. They may help maintain healthy blood vessels, reduce inflammation, promote normal blood pressure, and support optimal heart function.

Immune Support: Vitamin C is well-known for supporting immune function. It enhances the activity of immune cells and helps protect against infections. Rutin may also have immunomodulatory effects, potentially further supporting immune health.

Collagen Synthesis: Vitamin C plays a crucial role in collagen synthesis, a protein essential for the health of connective tissues, skin, and wound healing. Rutin may enhance the stability and effectiveness of vitamin C in collagen production, contributing to healthier skin and improved wound healing.

It’s important to note that while rutin and vitamin C may have potential benefits, individual responses can vary. The benefits mentioned are based on available research, but more studies are needed to fully understand their effects.

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Best Shoes:
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Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶Coenzyme Q10 (CoQ10) is a naturally occurring compound found in the body that plays a vital role in cellular energy production. It is also available as a dietary supplement. Here’s some information about the uses, benefits, side effects, and dosage of Coenzyme Q10.🦶

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

Best Coenzyme Q10 Supplements:
Top-rated 100mg Supplement: https://geni.us/9SqMZ (Amazon)
Best Seller: https://geni.us/nRXT (Amazon)

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Vitamin D + K2 + Magnesium + Boron + Omega 3: https://youtu.be/esTz-_Mpm4Q
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Top 28 Signs of Diabetes: https://youtu.be/8U9b36D43xI
Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc
Diet for Diabetic Neuropathy: https://youtu.be/qCQW9e7CrEk
Top 15 Neuropathy Vitamins: https://youtu.be/tL-Vj0wODaw

What Does Coenzyme Q10 Do & Conenzyme Q10 Benefits:

Heart Health: CoQ10 is often used to support cardiovascular health. It may help improve heart function, reduce the risk of certain heart conditions, and support overall cardiovascular well-being.

Antioxidant Activity: CoQ10 acts as an antioxidant, helping to protect cells from oxidative damage caused by free radicals. This antioxidant activity may have potential benefits for overall cellular health and may contribute to reducing the risk of chronic diseases.

Energy Production: CoQ10 is involved in the production of adenosine triphosphate (ATP), which is the primary energy source for cellular functions. It may help enhance energy levels and support physical performance.

Neurological Health: CoQ10 has been studied for its potential benefits in supporting neurological health. It may help reduce the risk of neurodegenerative disorders, such as Parkinson’s disease, and support cognitive function.

Side Effects:
CoQ10 is considered safe for most people when taken orally in appropriate doses. It is well-tolerated, and side effects are rare and typically mild. However, some individuals may experience:

Gastrointestinal Issues: Mild gastrointestinal symptoms, such as nausea, diarrhea, or stomach upset, may occur in some individuals.

Allergic Reactions: Allergic reactions to CoQ10 are rare but possible. If you experience any signs of an allergic reaction, such as rash, itching, swelling, or difficulty breathing, discontinue use and seek medical attention.

Dosage:
The appropriate dosage of CoQ10 can vary depending on individual factors, the specific health condition being addressed, and the form of the supplement. It is important to follow the instructions on the product label or consult a healthcare professional for personalized dosage recommendations.

Typical dosages of CoQ10 range from 100 to 300 milligrams per day, although higher doses may be recommended for certain health conditions. CoQ10 is fat-soluble, so taking it with a meal containing fat for better absorption is advisable.

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Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶Ginger root, scientifically known as Zingiber officinale, is a popular spice and herbal remedy known for its potential health benefits. Here’s some information about the benefits, side effects, and dosage of ginger root:

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

Ginger Supplements:
Best Ginger Tea: https://geni.us/SQA6yYa (Amazon)
Best Ginger Supplements: https://geni.us/oK1O (Amazon)

Related Videos:
Magnesium Secrets Video: https://youtu.be/5DzSw8Ynhpo
Vitamin D + K2 + Magnesium + Boron + Omega 3: https://youtu.be/esTz-_Mpm4Q
Best Diabetic Neuropathy Treatments: https://youtu.be/sPihveT3oc0
Top 28 Signs of Diabetes: https://youtu.be/8U9b36D43xI
Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc
Diet for Diabetic Neuropathy: https://youtu.be/qCQW9e7CrEk
Top 15 Neuropathy Vitamins: https://youtu.be/tL-Vj0wODaw
Vitamin B12: https://youtu.be/s9xDeZyLb50
B1 Benfotiamine: https://youtu.be/BFjwxefiBUY
Vitamin D3 Mistake: https://youtu.be/sOA1RPT8suw

Ginger Root Benefits:

Digestive Health: Ginger root has been used traditionally to support digestive health. It may help alleviate nausea, vomiting, indigestion, and bloating symptoms. Ginger may also help stimulate digestion and promote healthy gut function.

Anti-Inflammatory Effects: Ginger root contains compounds with anti-inflammatory properties. It may help reduce inflammation, which is associated with various chronic conditions, including arthritis and inflammatory bowel diseases.

Nausea and Morning Sickness: Ginger root is commonly used to relieve nausea and vomiting, including those associated with motion sickness, pregnancy-related morning sickness, and chemotherapy-induced nausea.

Immune Health: Ginger root has immune-modulating properties and may help support a healthy immune system. It is believed to have antimicrobial and antiviral effects.

Side Effects:
Ginger root is generally considered safe for most people when consumed in appropriate amounts. However, some individuals may experience mild side effects, including digestive discomfort, heartburn, or mouth irritation. These side effects are usually temporary and resolve on their own.

In rare cases, ginger root may cause allergic reactions, such as rash, itching, swelling, or difficulty breathing. If you experience any signs of an allergic reaction, discontinue use and seek medical attention.

Ginger root may also interact with certain medications, such as blood thinners, antacids, and diabetes medications. If you are taking any medications, it is important to consult with a healthcare professional before using ginger root.

Dosage:
The appropriate dosage of ginger root can vary depending on the specific health condition being addressed. It is important to follow the instructions on the product label or consult a healthcare professional for personalized dosage recommendations.

Typical dosages of ginger root for adults range from 1 to 4 grams daily, divided into multiple doses. It can be consumed as fresh ginger, dried ginger, ginger tea, or in supplement form.

Pregnant women should consult with their healthcare provider regarding the appropriate dosage of ginger root for managing pregnancy-related nausea and morning sickness.

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Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶Green tea is generally considered good for you and has been consumed for centuries for its potential health benefits. Here’s some information about green tea’s dosage, benefits, and potential side effects.🦶

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

Best Green Tea Supplements:
Iced Green Tea: https://geni.us/T42cFD (Amazon)
Best Green Tea: https://geni.us/qjpP (Amazon)

Related Videos:
Magnesium Secrets Video: https://youtu.be/5DzSw8Ynhpo
Vitamin D + K2 + Magnesium + Boron + Omega 3: https://youtu.be/esTz-_Mpm4Q
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Top 28 Signs of Diabetes: https://youtu.be/8U9b36D43xI
Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc
Diet for Diabetic Neuropathy: https://youtu.be/qCQW9e7CrEk

Green Tea Dosage:
The appropriate dosage of green tea can vary depending on individual factors and the specific health condition being addressed. Consuming 2 to 3 cups of green tea per day is generally recommended, equivalent to about 240 to 320 milligrams of polyphenols (the beneficial compounds in green tea). However, it’s important to note that individual tolerance to caffeine and other components of green tea may vary.

Green Tea Benefits:

Antioxidant Properties: Green tea is rich in antioxidants, particularly catechins, which help protect cells from oxidative damage caused by free radicals. These antioxidants may have various health benefits, including reducing the risk of chronic diseases like heart disease and certain types of cancer.

Heart Health: Green tea consumption has been associated with potential cardiovascular benefits. It may help lower LDL cholesterol levels, reduce blood pressure, improve blood vessel function, and decrease the risk of heart disease.

Weight Management: Green tea has been studied for its potential role in weight management. It may help increase metabolism, fat oxidation, and energy expenditure, potentially aiding in weight loss and maintenance.

Mental Alertness and Cognitive Function: Green tea contains caffeine and other compounds that may enhance mental alertness, focus, and cognitive function. It may also contribute to a feeling of wakefulness and increased energy.

Side Effects:
Green tea is generally safe for most people when consumed in moderate amounts. However, excessive consumption or individual sensitivity to caffeine may lead to side effects, including:

Caffeine-Related Effects: Green tea contains caffeine, which can cause nervousness, jitteriness, increased heart rate, insomnia, or gastrointestinal discomfort in some individuals. It’s important to be mindful of your caffeine intake, especially if you are sensitive to its effects.

Digestive Issues: Some individuals may experience digestive side effects, such as stomach upset, nausea, or acid reflux, particularly when consuming green tea on an empty stomach or in large quantities.

Drug Interactions: Green tea may interact with certain medications, such as blood thinners, anticoagulants, beta-blockers, and certain antidepressants. It is advisable to consult with a healthcare professional if you are taking any medications.

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Best Shoes:
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📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶Dandelion (Taraxacum officinale) is a common flowering plant known for its medicinal properties. The dandelion root and roasted dandelion tea derived from its root have traditionally been used for various health benefits. Here’s some information about the benefits, dosage, and potential side effects of dandelion root and roasted dandelion tea.🦶

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
Dandelion Root Extract: https://geni.us/gqq6v5
Dandelion Root Tea Liver Detox Tea: https://geni.us/gqq6v5

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Top 28 Signs of Diabetes: https://youtu.be/8U9b36D43xI
Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc
Diet for Diabetic Neuropathy: https://youtu.be/qCQW9e7CrEk
Top 15 Neuropathy Vitamins: https://youtu.be/tL-Vj0wODaw
Vitamin B12: https://youtu.be/s9xDeZyLb50
B1 Benfotiamine: https://youtu.be/BFjwxefiBUY
Vitamin D3 Mistake: https://youtu.be/sOA1RPT8suw
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Alpha Lipoic Acid Full Video: https://youtu.be/9SROQJl-a6I
Omega 3 Fatty acids: https://youtu.be/aBYBxWRumeQ

Dandelion Root Benefits:

Digestive Health: Dandelion root has been used traditionally to support digestive health. It may help stimulate appetite, promote bile production, aid in liver function, and assist with mild digestive complaints.

Diuretic Effects: Dandelion root is known for its diuretic properties, meaning it can increase urine production. It may help promote fluid balance, support kidney function, and alleviate mild water retention.

Antioxidant Activity: Dandelion root contains antioxidants that help protect cells from oxidative damage caused by free radicals. This antioxidant activity may have various health benefits, including supporting overall cellular health and immune function.

Liver Support: Dandelion root is believed to have hepatoprotective properties, which may support liver health and assist in detoxification.

Roasted Dandelion Tea Benefits:

Digestive Health: Roasted dandelion tea made from dandelion root has similar digestive benefits as the dandelion root itself. It may help stimulate digestion, support liver function, and alleviate mild digestive discomfort.

Caffeine-Free Beverage: Roasted dandelion tea is a caffeine-free alternative to traditional tea or coffee. It can be enjoyed as a flavorful hot beverage without the stimulating effects of caffeine.

Dosage:
The appropriate dosage of dandelion root or roasted dandelion tea can vary depending on the specific health condition being addressed. It is important to follow the instructions on the product label or consult a healthcare professional for personalized dosage recommendations.

For dandelion root supplements, typical dosages can range from 500 to 2000 milligrams per day, divided into multiple doses. As for roasted dandelion tea, consuming 1 to 3 cups daily is a standard recommendation.

Side Effects:
Dandelion root and roasted dandelion tea are generally considered safe for most people when consumed appropriately. However, some individuals may experience mild side effects, including digestive upset, stomach discomfort or diarrhea.

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Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶Gotu kola, also known as Centella asiatica, is an herb traditionally used in Ayurvedic and traditional Chinese medicine. It is known for its potential health benefits. Here’s some information about the benefits, dosage, tea preparation, side effects, and warnings 🦶

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Vitamin B12: https://youtu.be/s9xDeZyLb50
B1 Benfotiamine: https://youtu.be/BFjwxefiBUY
Vitamin D3 Mistake: https://youtu.be/sOA1RPT8suw
Best Morning Drink: https://youtu.be/YOFrlc10E4E
Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Alpha Lipoic Acid Full Video: https://youtu.be/9SROQJl-a6I
Omega 3 Fatty acids: https://youtu.be/aBYBxWRumeQ

Gotu Kola Benefits:

Cognitive Health: Gotu kola has been studied for its potential benefits in supporting cognitive function, memory, and mental clarity. It is believed to enhance brain function and improve cognitive performance.

Skin Health: Gotu kola is often used topically or ingested to support skin health. It may help improve wound healing, reduce inflammation, and promote collagen production, a protein essential for healthy skin.

Venous Health: Gotu kola has been investigated for potential benefits in promoting venous health. It may help strengthen blood vessels and reduce symptoms associated with chronic venous insufficiency and varicose veins.

Stress and Anxiety Relief: Gotu kola has been traditionally used as an adaptogen, which may help the body cope with stress. It may have calming effects and assist in reducing anxiety.

Dosage:
The appropriate gotu kola dosage can vary depending on the specific health condition being addressed. It is important to follow the instructions on the product label or consult a healthcare professional for personalized dosage recommendations. Typical dosages range from 30 to 60 milligrams per day, taken in divided doses.

Tea Preparation:
Gotu kola can be prepared as tea by steeping dried gotu kola leaves in hot water. Here’s a simple method:

Add 1 teaspoon of dried gotu kola leaves to a cup of boiling water.
Cover and let it steep for about 5 to 10 minutes.
Strain the tea and enjoy.
Side Effects and Warnings:
Gotu kola is generally considered safe for most people when taken orally or used topically as directed. However, some individuals may experience mild side effects, including digestive upset, headache, dizziness, or skin irritation.

There are a few warnings and precautions to consider:

Gotu kola may interact with certain medications, including sedatives, anti-anxiety drugs, and diuretics. It is important to consult with a healthcare professional if you are taking any medications.
Avoid using gotu kola during pregnancy or breastfeeding, as its safety has not been well-studied.
Individuals with liver or kidney disease should exercise caution and consult a healthcare professional before using gotu kola.
Allergic reactions to gotu kola are rare but possible.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶What is Rutin? It is a bioflavonoid found in certain fruits, vegetables, and herbs. It is known for its potential health benefits. Here’s some information about the benefits, dosage, and potential side effects🦶

Related Videos:
Magnesium Secrets Video: https://youtu.be/5DzSw8Ynhpo
Vitamin D + K2 + Magnesium + Boron + Omega 3: https://youtu.be/esTz-_Mpm4Q
Best Diabetic Neuropathy Treatments: https://youtu.be/sPihveT3oc0
Top 28 Signs of Diabetes: https://youtu.be/8U9b36D43xI
Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc
Diet for Diabetic Neuropathy: https://youtu.be/qCQW9e7CrEk
Top 15 Neuropathy Vitamins: https://youtu.be/tL-Vj0wODaw
Vitamin B12: https://youtu.be/s9xDeZyLb50
B1 Benfotiamine: https://youtu.be/BFjwxefiBUY
Vitamin D3 Mistake: https://youtu.be/sOA1RPT8suw
Best Morning Drink: https://youtu.be/YOFrlc10E4E
Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Alpha Lipoic Acid Full Video: https://youtu.be/9SROQJl-a6I
Omega 3 Fatty acids: https://youtu.be/aBYBxWRumeQ

Rutin Health Benefits:

Antioxidant Activity: Rutin acts as an antioxidant, helping to protect cells from oxidative damage caused by free radicals. This antioxidant activity may contribute to overall cellular health and provide potential benefits for various conditions.

Cardiovascular Health: Rutin has been studied for its potential benefits in supporting cardiovascular health. It may help promote healthy blood vessels, improve circulation, and reduce the risk of cardiovascular diseases.

Anti-Inflammatory Effects: Rutin has been investigated for its anti-inflammatory properties. It may help reduce inflammation in the body, which is associated with various chronic conditions.

Venous Health: Rutin is often used in combination with other substances, such as vitamin C and citrus bioflavonoids, to support venous health. It may help strengthen blood vessels and reduce symptoms associated with conditions like chronic venous insufficiency and varicose veins.

Dosage:
The appropriate dosage of rutin can vary depending on the specific health condition being addressed. It is important to follow the instructions provided on the product label or consult with a healthcare professional for personalized dosage recommendations. Typical dosages range from 500 to 1000 milligrams per day.

Side Effects:
Rutin is generally considered safe for most people when taken orally in appropriate doses. However, some individuals may experience mild side effects, including digestive upset such as stomach discomfort or diarrhea. Allergic reactions to rutin are rare but possible. If you experience any signs of an allergic reaction, such as rash, itching, swelling, or difficulty breathing, discontinue use and seek medical attention.

Rutin may interact with certain medications, including blood thinners and anticoagulants. If you are taking any medications or have underlying health conditions, it is important to consult with a healthcare professional before using rutin.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶Grapeseed extract is derived from the seeds of grapes and is known for its potential health benefits. Here’s some information about the benefits, dosage, and possible side effects.🦶

Related Videos:
Magnesium Secrets Video: https://youtu.be/5DzSw8Ynhpo
Vitamin D + K2 + Magnesium + Boron + Omega 3: https://youtu.be/esTz-_Mpm4Q
Best Diabetic Neuropathy Treatments: https://youtu.be/sPihveT3oc0
Top 28 Signs of Diabetes: https://youtu.be/8U9b36D43xI
Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc
Diet for Diabetic Neuropathy: https://youtu.be/qCQW9e7CrEk
Top 15 Neuropathy Vitamins: https://youtu.be/tL-Vj0wODaw
Vitamin B12: https://youtu.be/s9xDeZyLb50
B1 Benfotiamine: https://youtu.be/BFjwxefiBUY
Vitamin D3 Mistake: https://youtu.be/sOA1RPT8suw
Best Morning Drink: https://youtu.be/YOFrlc10E4E
Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Alpha Lipoic Acid Full Video: https://youtu.be/9SROQJl-a6I
Omega 3 Fatty acids: https://youtu.be/aBYBxWRumeQ

Grapeseed Extract Benefits:

Antioxidant Properties: Grapeseed extract is rich in antioxidants, including proanthocyanidins and resveratrol. These compounds help protect cells from oxidative damage caused by free radicals, supporting overall cellular health.

Cardiovascular Health: The antioxidants in grapeseed extract may help promote cardiovascular health by supporting healthy blood vessels and circulation. It may also help maintain healthy cholesterol levels.

Skin Health: Grapeseed extract is often used in skincare products due to its potential benefits for the skin. It may help improve skin elasticity, reduce the appearance of wrinkles, and protect against UV damage.

Anti-Inflammatory Effects: Grapeseed extract has been studied for its anti-inflammatory properties. It may help reduce inflammation in the body, which is associated with various chronic conditions.

Dosage:
The appropriate dosage of grapeseed extract can vary depending on the specific health condition and the concentration of the extract. It is important to follow the instructions on the product label or consult a healthcare professional for personalized dosage recommendations. Typical dosages range from 100 to 300 milligrams per day.

Side Effects:
Grapeseed extract is considered safe for most people when taken orally in appropriate doses. However, some individuals may experience mild side effects, including headache, dizziness, nausea, or digestive discomfort. Allergic reactions to grapeseed extract are rare but possible. If you experience any signs of an allergic reaction, such as rash, itching, swelling, or difficulty breathing, discontinue use and seek medical attention.

Grapeseed extract may interact with certain medications, including blood thinners, antiplatelet drugs, and anticoagulants. If you are taking any medications or have underlying health conditions, it is important to consult with a healthcare professional before using grapeseed extract.

As with any dietary supplement, purchasing grapeseed extract from reputable sources is advisable to ensure quality and safety.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶Who’s the best muscle massage gun in 2023? We review massage guns, & deep tissue massage guns!🦶

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

Bob & Brad Massage Guns:
Bob and Brad D6 Pro Massage Gun (My #:1 Choice) amzn.to/3C7FZR1 (10% OFF Code: BOBANDBRADD6)
Bob and Brad C2 Massage Gun (Great Travel): amzn.to/3I7y9KS (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall)
Bob and Brad 721 Foot Massager: amzn.to/3Vzh9QO (10% OFF Code: BobBrad2022)

Theragun:
Theragun Pro (Best One): https://geni.us/1AZBHqB (Multi-Choice Page)
Theragun Mini (Great for Travel): https://geni.us/MFgOsG (Multi-Choice Page)
Theragun Elite (2nd Best One): https://geni.us/DgBeXNJ (Multi-Choice Page)
Theragun Prime (Base Model): https://geni.us/eMv2ZF (Multi-Choice Page)

Chapters:
0:00 Best Muscle Massage Gun 2023?
0:16 Amplitude, strength & how loud, how much weight
1:21 Theragun vs D6 Price?
2:07 Theragun great if on sale & benefits
2:25 Modes, Swiveling & Batteries
3:50 Discount code

Here are some pros and cons associated with the Theragun massage gun:

Pros:

Power and Performance: The Theragun massage guns, including the Theragun Pro, are known for their high strength and professional-grade performance. They provide intense percussive therapy, effectively targeting and relieving muscle tension and soreness.

Adjustable Speed Settings: The Theragun Pro offers multiple speed settings, allowing users to customize the intensity of the massage according to their needs and comfort level. This flexibility benefits individuals with varying pain thresholds or specific treatment requirements.

Ergonomic Design: The Theragun Pro is designed with ergonomics in mind. It features an ergonomic handle that provides a comfortable grip and makes reaching different areas of the body easier. The design allows for easy self-application or use on others.

Battery Life: The Theragun Pro has a long battery life, enabling extended use without frequent recharging. This can be particularly useful for those who require longer sessions or multiple treatments before recharging.

Quiet Operation: Compared to other massage guns on the market, the Theragun Pro is relatively quiet during operation. The noise level is reduced, providing a more peaceful and enjoyable experience for the user and those nearby.

Cons:

Higher Price Point: One of the main drawbacks of the Theragun Pro is its higher price point compared to some other massage gun models. The professional-grade performance and advanced features contribute to the higher cost, making it a more significant investment for some individuals.

Size and Weight: Some users may find the Theragun Pro relatively larger and heavier than other massage guns. While it may not be a significant concern for everyone, individuals with specific preferences or mobility limitations may prefer a lighter or more compact option.

Learning Curve: The Theragun Pro, like any massage gun, may require a slight learning curve to use effectively. Users must be familiar with the proper technique, attachment selection, and pressure application to ensure optimal results and avoid discomfort or potential injury.
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.