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🦶We review Ingrown Toenail Self-Care, how to fix an ingrown toenail & review ingrown toenail treatments!🦶

Top products & how to fix an ingrown toenail:
https://www.michiganfootdoctors.com/how-to-fix-an-ingrown-toenail/

An ingrown toenail, or onychocryptosis, occurs when the edge or corner of the toenail grows into the surrounding skin, causing pain, inflammation, and potential infection. It most commonly affects the big toe but can occur on any toe.

Causes:
Several factors can contribute to the development of an ingrown toenail:

Improper nail trimming: Cutting the nails too short or rounding the corners excessively can encourage the nail to grow into the surrounding skin.
Trauma or injury: Stubbing the toe or having the toe stepped on can develop an ingrown toenail.
Hereditary factors: Some people have a genetic predisposition to ingrown toenails.
Footwear: Wearing tight-fitting shoes or socks that pressure the toes can increase the risk of ingrown toenails.
Nail abnormalities: Irregularly shaped or curved nails are more prone to becoming ingrown.
Symptoms:
The signs and symptoms of an ingrown toenail may include:

Pain and tenderness along the side of the toenail.
Redness, swelling, and inflammation around the affected area.
The skin over the ingrown nail may become infected, leading to pus or drainage.
Difficulty walking or wearing shoes due to discomfort.
Increased sensitivity to pressure or touch.
Treatment:
Mild to moderate ingrown toenails can often be managed at home. However, a healthcare professional should evaluate and treat severe cases or those accompanied by an infection. Treatment options include:

Soaking the foot: Soaking the affected foot in warm water for 15-20 minutes several times a day can help reduce pain and swelling. Adding Epsom salt or a mild antiseptic solution to the water may also be beneficial.

Proper nail trimming: Trim the nails straight across, avoiding excessively short cutting and rounding the corners. It is advisable to use clean, sterilized nail clippers or scissors.

Lift and separate: Gently lifting the ingrown portion of the nail and placing a small piece of cotton or dental floss under it can help relieve pressure and encourage the nail to grow correctly.

Antibiotic ointment: Applying an over-the-counter ointment to the affected area can help prevent infection.

Pain relief: Over-the-counter pain relievers, such as acetaminophen or ibuprofen, can help alleviate pain and reduce inflammation.

If the ingrown toenail persists, worsens, or becomes infected, medical intervention may be necessary. A healthcare professional may perform procedures such as partial nail avulsion (removal of the ingrown portion of the nail) or total nail avulsion (removal of the entire nail). In some cases, antibiotics may be prescribed to treat or prevent infection.

Prevention:
To prevent ingrown toenails, consider the following preventive measures:

Trim toenails straight across and avoid rounding the corners.
Wear comfortable shoes that provide adequate room for the toes.
Maintain good foot hygiene by keeping the feet clean and dry.
Protect the toes from injury or trauma.
Avoid picking at the nails or trying to forcefully remove ingrown portions.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review plantar warts treatment & removal, how to identify a wart, what causes warts & what is a wart!🦶

A plantar wart, also known as verruca plantaris, is a type of wart that develops on the sole or plantar surface of the foot. It is caused by the human papillomavirus (HPV), specifically types 1, 2, 4, and 63. Plantar warts can be painful and may cause discomfort while walking or standing.

Causes:
Plantar warts are caused by the HPV virus, which enters the body through small cuts or breaks in the skin. The virus thrives in warm, moist environments such as public swimming pools, locker rooms, and showers. Walking barefoot in these areas can increase the risk of contracting the virus.

Symptoms:
Small, grainy growths on the sole of the foot with a rough, cauliflower-like appearance.
Typically flat or slightly raised with a well-defined border.
May have tiny black dots (clotted blood vessels) on the surface.
Can cause pain or tenderness, especially when pressure is applied.
May develop into a cluster of warts, known as mosaic warts, over time.

Treatment:
Treatment options for plantar warts vary depending on the severity, size, and duration of the wart. Some common treatment methods include:

Over-the-counter treatments: Non-prescription medications containing salicylic acid or lactic acid are available in the form of liquids, gels, pads, or plasters. These products help dissolve and gradually remove the wart over several weeks of consistent application.

Cryotherapy: Liquid nitrogen is applied to freeze the wart, causing the wart tissue to die and eventually fall off. Cryotherapy can be performed by a healthcare professional or by using over-the-counter freezing kits.

Prescription medications: In some cases, a dermatologist may prescribe stronger medications, such as topical retinoids or immune system modifiers, to treat stubborn or recurrent plantar warts.

Laser therapy: In more severe cases, laser treatment may be used to destroy the wart tissue. This procedure is typically performed by a dermatologist.

Surgical removal: If other treatments have been unsuccessful, surgical removal may be considered. This involves cutting out the wart under local anesthesia. Surgery is usually reserved for large or persistent warts.

Prevention:
To reduce the risk of developing plantar warts or spreading the virus, it’s important to take preventive measures, including:

Avoid walking barefoot in public areas, especially in moist environments like swimming pools or locker rooms.
Keep feet clean and dry.
Wear protective footwear, such as flip-flops or shower shoes, in public areas.
Avoid picking or scratching existing warts, as this can spread the virus.
Do not share towels, socks, or shoes with others.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶What is Psoriasis? We review psoriasis treatment, symptoms, eczema vs. psoriasis, & psoriasis home remedies!🦶

Psoriasis is a chronic autoimmune disease that affects the skin. It occurs when the immune system mistakenly attacks healthy skin cells, causing the skin to produce new cells at an accelerated rate. This rapid cell turnover results in the accumulation of thickened, red patches of skin with silvery scales.

Causes:
The exact cause of psoriasis is not fully understood, but it is believed to involve a combination of genetic, immune system, and environmental factors. In people with psoriasis, certain immune cells called T cells become overactive and trigger inflammation, leading to the excessive growth of skin cells.

Types:
Plaque psoriasis: The most common form, characterized by raised, red plaques with silvery scales. It often affects the elbows, knees, scalp, and lower back.
Guttate psoriasis: Often triggered by bacterial infections, it appears as small, drop-like lesions on the trunk, limbs, and scalp.
Inverse psoriasis: Affects skin folds, such as the armpits, groin, and under the breasts. It appears as smooth, red patches.
Pustular psoriasis: Presents as white, pus-filled blisters surrounded by red skin. It can be localized or generalized.
Erythrodermic psoriasis: A rare and severe form that causes widespread redness, shedding of the skin, and can be life-threatening.

Treatment:
While there is no cure for psoriasis, several treatment options can help manage symptoms and improve quality of life. The treatment approach depends on the type and severity of psoriasis and individual factors. Treatment options include:

Topical treatments: Creams, ointments, gels, or shampoos containing corticosteroids, vitamin D analogs, retinoids, salicylic acid, or coal tar to reduce inflammation, control scaling, and alleviate symptoms.
Phototherapy: Controlled exposure to ultraviolet (UV) light, either natural or artificial light, to slow down cell turnover and reduce inflammation.
Systemic medications: Oral or injected medications, such as methotrexate, cyclosporine, acitretin, or biologics, that target specific aspects of the immune system to manage symptoms.
Combination therapies: Different treatments may be used together, such as topical treatments with phototherapy or systemic medications.
Lifestyle modifications: Managing stress, avoiding triggers, maintaining a healthy weight, moisturizing the skin, and using gentle skincare products can help alleviate symptoms and reduce flare-ups.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review diabetic foot ulcer and venous ulcer wound care, wound prevention & home treatment🦶

23 Steps to Heal A Foot & Ankle Ulcer:
https://www.dr8020.com/
Book Coming June 7th

Related Videos:
Diabetic Foot Ulcer Treatment: https://youtu.be/EsQdGpuA9eA

A diabetic foot ulcer is a common complication of diabetes that affects the feet. A chronic wound develops due to a combination of factors, including poor circulation, nerve damage (neuropathy), and impaired wound healing associated with diabetes.

Prevention:
Prevention is critical in managing diabetic foot ulcers. Some preventive measures include:

Regular foot inspections: Check your feet daily for signs of redness, blisters, calluses, or other abnormalities.
Good foot hygiene: Wash your feet daily with mild soap and lukewarm water, and dry them thoroughly, paying attention to the areas between the toes.
Moisturizing: Apply a moisturizer to keep the skin hydrated, but avoid applying it between the toes to prevent excessive moisture buildup.
Proper footwear: Wear well-fitting, comfortable shoes that provide adequate support and cushioning, and consider using custom-made shoes or inserts if necessary.
Regular medical check-ups: Regularly visit your healthcare provider for foot examinations and screenings to identify potential issues early on.

Treatment:
The treatment of diabetic foot ulcers typically involves a multidisciplinary approach and may include the following:

Wound care: Cleaning the ulcer, removing dead tissue (debridement), and applying appropriate dressings to promote healing and prevent infection.
Offloading pressure: Using special shoes, braces, casts, or other devices to relieve stress from the affected area and facilitate healing.
Infection control: Administering antibiotics if an infection is present or suspected.
Blood sugar control: Maintaining optimal blood sugar levels promotes healing and prevents further complications.
Vascular assessment: Evaluating blood flow to the feet and addressing any underlying peripheral artery disease or circulation issues.
Education and foot care: Education on proper foot care, including daily inspection, hygiene, and appropriate footwear.
Surgical interventions: In severe cases or when conservative measures fail, surgical options such as skin grafts, tissue flaps, or wound closure may be considered.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review the 3 types of skin cancer: Basal Cell Carcinoma, Squamous Cell Carcinoma & Melanoma. As Well as how to Diagnose it!🦶

Skin cancer is a type of cancer that develops in the skin cells. It occurs when skin cells undergo genetic mutations that cause them to multiply rapidly and form malignant tumors. Skin cancer is primarily caused by exposure to ultraviolet (UV) radiation from the sun or artificial sources like tanning beds. However, other factors such as genetics, certain medical conditions, and exposure to certain chemicals can also contribute to its development.

There are three major types of skin cancer:

Basal Cell Carcinoma (BCC): BCC is the most common type of skin cancer, accounting for about 80% of cases. It usually appears on sun-exposed areas of the skin, such as the face, scalp, neck, and shoulders. BCC grows slowly and rarely spreads to other parts of the body. It often appears as a pearly, translucent bump or a pinkish patch of skin.

Squamous Cell Carcinoma (SCC): SCC is the second most common type of skin cancer. It typically occurs on areas exposed to the sun, such as the face, ears, lips, and hands. SCC tends to grow more quickly than BCC and can spread to other areas of the body if left untreated. It often appears as a scaly, red, or crusted bump or a rapidly growing and non-healing sore.

Melanoma: Although less common than basal cell and squamous cell carcinomas, melanoma is the most dangerous form of skin cancer. It can develop anywhere on the body, including areas not exposed to the sun. Melanoma usually starts in pigmented cells called melanocytes, which produce the skin pigment melanin. Melanoma may resemble an existing mole or appear as a new dark spot or an irregularly shaped, multicolored lesion. It has the potential to metastasize (spread) to other parts of the body, making early detection crucial for successful treatment.

Symptoms and Warning Signs of Skin Cancer:

New or changing moles or growths on the skin.
Moles with irregular borders, uneven coloration, or a mixture of colors.
Moles or growths that increase in size, thickness, or height.
Sores that do not heal or continue to bleed.
Itchy, painful, or tender spots on the skin.
Lesions with asymmetrical shape or uneven edges.
Spots that evolve or change over time.
Prevention and Early Detection:

Protect your skin from harmful UV radiation by seeking shade, wearing protective clothing (including wide-brimmed hats and sunglasses), and using broad-spectrum sunscreen with a high SPF regularly.
Avoid using tanning beds or sunlamps.
Perform regular self-examinations of your skin to check for any changes or suspicious growths.
Schedule regular skin cancer screenings with a dermatologist, especially if you have a personal or family history of skin cancer or other risk factors.
Report any concerning changes in your skin to a healthcare professional.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review Skin Tag Causes, Are Skin Tags Dangerous & Skin Tag Home Remedies🦶

Skin tags, or acrochordons, are small, benign growths commonly appearing on the skin. They are typically flesh-colored or slightly darker and have a soft, smooth texture. Skin tags often hang off the skin by a narrow stalk or peduncle. They can vary in size, ranging from a few millimeters to a few centimeters in diameter.

Causes:
The exact cause of skin tags is not fully understood. However, certain factors are believed to contribute to their development:

Friction: Areas of the skin that experience frequent friction or rubbing, such as the neck, underarms, groin, or eyelids, are more prone to developing skin tags.
Skin-on-skin contact: Overlapping skin folds or areas where skin rubs against the skin can promote the formation of skin tags.
Genetics: Some individuals may have a genetic predisposition to developing skin tags.
Hormonal changes: Pregnancy and hormonal imbalances may increase the likelihood of developing skin tags.

Symptoms:

Small, soft growths that hang off the skin.
Flesh-colored or slightly darker appearance.
Smooth or slightly wrinkled texture.
Usually painless, but may cause irritation if rubbed or snagged by clothing or jewelry.
Generally harmless, but can affect the appearance or cause self-consciousness.
Treatment:
Skin tags are typically harmless and do not require medical treatment. However, if desired for cosmetic reasons or if the skin tags cause discomfort, there are several treatment options available:

Excision: Skin tags can be removed by a healthcare professional through a simple excision procedure. This involves cutting or snipping the skin tag off at its base using sterile scissors or a scalpel.
Cryotherapy: Freezing the skin tag with liquid nitrogen causes it to wither and fall off. Cryotherapy is a standard treatment option and is typically performed by a dermatologist.
Ligation: Tying off the skin tag at the base with a suture or a piece of thread cuts off its blood supply, causing it to eventually fall off.
Cauterization: This method uses heat or an electrical current to burn off the skin tag.
Over-the-counter solutions: Some over-the-counter products claim to remove skin tags, such as creams or solutions containing ingredients like salicylic acid or tea tree oil. However, the effectiveness of these products can vary, and caution should be exercised when using them.
It’s important to note that attempting to remove skin tags at home without proper sterilization or techniques can lead to infection or scarring. If you’re unsure about treating a skin tag yourself or if the skin tag shows signs of infection, it’s recommended to consult a healthcare professional.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶Do you have a blood blister or friction blister? Should you pop a blister? We review how to treat a blister on the foot, toe, or feet!🦶

👉– LINKS –👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

How to get rid of foot blisters:
Best Blister Pads: https://geni.us/RAmj (Amazon)
Best Blister Balm: https://geni.us/pyGFXJX (Amazon)
Blister KT Tape: https://geni.us/T0s9c (Amazon)
Best Heel Blister Bandaids: https://geni.us/lunHBc (Amazon)
Best Shoe Pads for Blisters: https://geni.us/HOmOaNq (Amazon)
Bulk Blister Non-Stick Pads: https://geni.us/Xsvhv (Amazon)

Foot blisters are common skin conditions due to friction or rubbing on the feet. They are characterized by small pockets of fluid-filled sacs that form on the outer layer of the skin. Blisters typically develop as a protective response of the body to prevent further damage to the underlying layers of skin.

Causes:

Friction: The most common cause of foot blisters is repetitive friction or rubbing against the skin. This can happen due to ill-fitting shoes, wearing new or tight footwear, or engaging in repetitive activities, such as running, hiking, or playing sports.
Moisture: Excessive moisture or sweat on the feet can soften the skin and make it more prone to blistering.
Heat: Exposure to excessive heat, such as walking on hot surfaces, can cause burns that lead to blisters.
Allergies or irritants: Certain substances like chemicals, detergents, or specific materials in socks or shoes can irritate the skin and trigger blister formation.
Medical conditions: Certain conditions like dermatitis, eczema, or autoimmune disorders can make the skin more susceptible to blisters.
Symptoms:

Tiny, fluid-filled sacs on the surface of the skin.
Redness or inflammation around the blister.
Tenderness or pain.
Itching or a burning sensation.
Discomfort while walking or wearing shoes.
Treatment and Prevention:

Leave it intact: If the blister is small and not causing discomfort, it’s best to leave it intact. The fluid inside acts as a cushion and protects the underlying skin.
Protect the blister: Cover it with a sterile adhesive bandage or moleskin to prevent further friction and protect it from bacteria.
Proper footwear: Wear well-fitting, comfortable shoes that provide adequate support and cushioning.
Moisture control: Keep your feet clean and dry. Use moisture-wicking socks and consider applying talcum powder or antiperspirant to reduce excessive sweating.
Lubrication: Apply petroleum jelly or a lubricating balm to areas prone to blistering to reduce friction.
Blister drainage: If a blister is large, painful, or likely to rupture, it may be necessary to drain it. Clean the area, sterilize a needle with rubbing alcohol, puncture the blister at its edge, and gently press out the fluid. Apply an antiseptic ointment and cover with a bandage.
Avoid popping or peeling: Resist the temptation to pop or peel a blister, as it can increase the risk of infection.
Medical attention: Seek medical help if the blister is severe, shows signs of infection (increased redness, warmth, swelling, or pus), or if you have diabetes or a compromised immune system.
Remember, prevention is key when it comes to foot blisters. Taking care of your feet, wearing appropriate footwear, and addressing friction or moisture-related issues can significantly reduce the chances of developing blisters.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶What are probiotics? We review probiotics for kids, best probiotics for men and the best probiotics for women!🦶

👉Best Probiotics Supplements: 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

Best Rated & Selling Probiotic: https://geni.us/JklY
Best probiotics for women: https://geni.us/RcleE
Best probiotics for men: https://geni.us/JklY
Best probiotics for kids: https://geni.us/u58ydZ

Determining the “best” probiotics can be subjective and depends on individual needs and preferences. However, here are some commonly recommended probiotic strains and formulations that have shown positive effects in research:

Lactobacillus acidophilus: This strain is well-studied and known to support digestive health, boost the immune system, and improve lactose digestion. It is often found in yogurt and fermented foods.

Bifidobacterium bifidum: This strain is beneficial for maintaining a healthy balance of bacteria in the gut, supporting bowel regularity, and improving digestion. It is commonly found in probiotic supplements.

Lactobacillus rhamnosus GG: This strain has been extensively studied and is known to help prevent and treat diarrhea, particularly associated with antibiotic use. It may also support immune function.

Saccharomyces boulardii: This yeast-based probiotic has been shown to be effective in preventing and treating diarrhea, including that caused by Clostridium difficile (C. difficile) infections. It is commonly used as a supplement.

Streptococcus thermophilus: This strain is often used in combination with other probiotics and has been shown to support lactose digestion and promote a healthy gut environment.

It’s important to note that probiotics can come in various formulations, including single-strain and multi-strain combinations. The effectiveness of a probiotic also depends on factors such as the specific strain(s) used, the dosage, and the individual’s health condition.

When choosing a probiotic, consider the following:

Look for reputable brands: Choose products from trustworthy manufacturers that use strains with proven benefits and provide clear labeling and expiration dates.

CFU count: The colony-forming units (CFUs) indicate the number of viable bacteria in the product. Higher CFU counts (in the billions) may be more effective, but the appropriate dosage may vary depending on the strain and purpose.

Strain specificity: Different strains have different effects, so consider choosing a probiotic that targets your specific health concerns, whether it’s gut health, immune support, or other specific benefits.

Storage requirements: Some probiotics require refrigeration to maintain their viability, while others are shelf-stable. Follow the storage instructions provided by the manufacturer to ensure the product’s potency.

It’s always a good idea to consult with a healthcare professional, such as a doctor or registered dietitian, before starting a probiotic supplement, especially if you have any underlying health conditions or are taking medications that may interact with probiotics. They can provide personalized recommendations based on your individual needs.

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If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review What cellulitis, cellulitis symptoms, treatment & when to worry about cellulitis of the leg, foot & toe!🦶

The top 15 Foot Skin conditions COUNTDOWN!
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Cellulitis is a common bacterial skin infection that can occur anywhere on the body, including the feet. It is referred to as a foot infection when it affects the foot. Cellulitis typically occurs when bacteria enter the skin through a break or crack, such as a cut, blister, or an area of dry, cracked skin.

Here are some critical points about cellulitis and foot infections:

Symptoms: The affected area may appear red and swollen and feel warm. It can be painful and tender. Other symptoms may include fever, chills, and swollen lymph nodes.

Common causes: The most common bacteria that cause cellulitis and foot infections are Staphylococcus aureus and Streptococcus pyogenes. However, other bacteria or even fungi can also be responsible.

Risk factors: Certain factors increase the risk of cellulitis and foot infections. These include having a weakened immune system, diabetes, a history of skin conditions (such as athlete’s foot), peripheral artery disease, and foot injuries.

Treatment: Prompt treatment is necessary to prevent the infection from spreading. The primary treatment usually involves oral antibiotics to kill the bacteria causing the infection. In severe cases, hospitalization may be required for intravenous antibiotics.

Self-care measures: Along with medical treatment, some self-care steps can help manage cellulitis and foot infections. These include keeping the affected foot elevated to reduce swelling, applying warm compresses to alleviate pain, and keeping the area clean and dry.

Complications: If left untreated, cellulitis and foot infections can lead to complications. The infection can spread to the lymph nodes or bloodstream, causing a condition called sepsis, a medical emergency. It can also lead to abscess formation or the spread of bacteria to other parts of the body.

Prevention: To reduce the risk of cellulitis and foot infections, it is essential to maintain good foot hygiene. This includes regularly washing the feet, moisturizing skin, and promptly treating any cuts or wounds. For individuals with diabetes, proper foot care and regular inspections are crucial.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.