🦶Do bunion correctors, bunion toe spacers and bunion spacers work? We review studies and whether they get the job done!🦶

More Bunion Videos:
Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk
Ankle Strengthening Guide: https://youtu.be/ZI0sANYDF6M
Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk
9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ

Big Toe Joint Pain:
Gout: https://youtu.be/APtHQYtditY
Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0
Bunion Pain: https://youtu.be/Nfif1nEiNJk
Bunion Surgery: https://youtu.be/xanqYxYnWJE
Bunion Splints: https://youtu.be/mVNluTffe2c
Sesamoiditis: https://youtu.be/ItwfjjX2_Uc

Toe spaces and bunion pads are two common non-surgical treatments for bunions, a condition in which the big toe deviates from its normal alignment and points towards the other toes.

Toe spaces are small silicone or gel devices that are placed between the first and second toes to help create space and reduce pressure on the bunion. They can be used alone or in conjunction with other treatments such as bunion pads or splints.

Bunion pads are soft cushions that are placed over the bunion to protect it from rubbing against footwear and to help distribute pressure more evenly across the foot. They can be made of various materials, such as foam or gel, and come in different shapes and sizes to fit various types of bunions.

There have been several studies that have examined the effectiveness of toe spaces and bunion pads for treating bunions. One study published in the Journal of Foot and Ankle Research found that using a toe spacer for six months improved the angle of the big toe in people with mild to moderate bunions. Another study published in the same journal found that using a bunion pad reduced pain and improved function in people with moderate to severe bunions.

Overall, toe spaces and bunion pads are considered safe and non-invasive treatments for bunions. However, it is important to note that they may not work for everyone and may not be sufficient for severe cases of bunions. It is always best to consult with a healthcare professional for personalized advice on the most appropriate treatment options for bunions.

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📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
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👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review big toe joint pain pain relief and bunion pain relief by way of massage & shockwave therapy🦶

More Bunion Videos:
Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk
Ankle Strengthening Guide: https://youtu.be/ZI0sANYDF6M
Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk
9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ

Big Toe Joint Pain:
Gout: https://youtu.be/APtHQYtditY
Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0
Bunion Pain: https://youtu.be/Nfif1nEiNJk
Bunion Surgery: https://youtu.be/xanqYxYnWJE
Bunion Splints: https://youtu.be/mVNluTffe2c
Sesamoiditis: https://youtu.be/ItwfjjX2_Uc

Bunion massage and bunion shockwave therapy are two types of therapy that can be used to help alleviate pain and discomfort associated with bunions. Here’s what the research says about their benefits:

Bunion massage: Massage can help to improve blood flow and reduce muscle tension around the affected area. A study published in the Journal of Physical Therapy Science found that foot massage was effective for reducing pain and improving function in patients with hallux valgus (the medical term for bunions). Similarly, a study published in the Journal of Back and Musculoskeletal Rehabilitation found that massage therapy was effective for reducing pain and improving function in patients with knee osteoarthritis.

Bunion shockwave therapy: Shockwave therapy involves using high-energy sound waves to stimulate the body’s natural healing processes. A study published in the Journal of the American Podiatric Medical Association found that shockwave therapy was effective for reducing pain and improving function in patients with chronic plantar fasciitis, which is a common foot condition that can cause pain in the heel and arch of the foot. While there is limited research specifically on the use of shockwave therapy for bunions, it may be a promising treatment option for patients who do not respond to other therapies.

It’s worth noting that while bunion massage and shockwave therapy may provide some relief for bunion pain, they should be used as a complementary therapy alongside other treatments, such as orthotics or physical therapy. It’s also important to talk to your doctor before starting any new therapy, especially if you have a medical condition or injury.
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📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review Bunion Exercises & Stretches by doing Yoga. Are the studies worth it for bunion pain relief?🦶

Yoga and stretching can be beneficial for people with big toe joint pain and bunions as they help to improve flexibility, reduce stiffness, and strengthen the muscles and ligaments around the affected area. Here’s what the research says about using yoga and stretching for big toe joint pain and bunions:

Yoga: A study published in the Journal of Bodywork and Movement Therapies found that practicing yoga was effective for reducing pain and improving function in patients with knee osteoarthritis. Similarly, a study published in the Journal of Alternative and Complementary Medicine found that yoga was effective for reducing pain and improving function in patients with rheumatoid arthritis.

Stretching: Stretching can help to improve flexibility and reduce stiffness in the muscles and ligaments around the affected area. A study published in the Journal of Foot and Ankle Research found that stretching exercises were effective for reducing pain and improving function in patients with hallux valgus (the medical term for bunions).

Toe-strengthening exercises: Exercises that specifically target the muscles in the toes can help to improve strength and flexibility in the affected area. A study published in the Journal of the American Podiatric Medical Association found that toe-strengthening exercises were effective for reducing pain and improving function in patients with hallux valgus.

It’s important to note that while yoga and stretching can be helpful for reducing pain and improving function in patients with big toe joint pain and bunions, they should be used as a complementary therapy alongside other treatments, such as orthotics or physical therapy. It’s also important to talk to your doctor or a physical therapist before starting any new exercise program, especially if you have a medical condition or injury.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶Do you need big toe joint pain relief or bunion pain relief? We review ice therapy vs. heat therapy.🦶

More Bunion Videos:
Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk
Ankle Strengthening Guide: https://youtu.be/ZI0sANYDF6M
Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk
9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ

Big Toe Joint Pain:
Gout: https://youtu.be/APtHQYtditY
Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0
Bunion Pain: https://youtu.be/Nfif1nEiNJk
Bunion Surgery: https://youtu.be/xanqYxYnWJE
Bunion Splints: https://youtu.be/mVNluTffe2c
Sesamoiditis: https://youtu.be/ItwfjjX2_Uc

Bunions and big toe joint pain can be accompanied by swelling and inflammation, which can cause discomfort. Ice and heat therapy are two common methods used to reduce pain and inflammation. Here’s what the research says about using ice and heat therapy for bunions and big toe joint pain:

Ice therapy: Ice therapy involves applying a cold compress, such as ice or a frozen gel pack, to the affected area. This can help to reduce pain and inflammation by constricting blood vessels and decreasing blood flow to the area. A study published in the Journal of Athletic Training found that ice therapy was effective for reducing pain and inflammation in patients with ankle sprains. Similarly, a study published in the Journal of Orthopaedic and Sports Physical Therapy found that ice therapy was effective for reducing pain and swelling in patients with acute musculoskeletal injuries.

Heat therapy: Heat therapy involves applying a warm compress, such as a heating pad or warm towel, to the affected area. This can help to increase blood flow to the area and promote healing. A study published in the Journal of Athletic Training found that heat therapy was effective for reducing pain and stiffness in patients with knee osteoarthritis. Similarly, a study published in the Journal of Physiotherapy found that heat therapy was effective for reducing pain and improving function in patients with chronic low back pain.

When it comes to bunions and big toe joint pain specifically, both ice and heat therapy can be effective for reducing pain and inflammation. However, it’s important to note that heat therapy should not be used if there is already significant swelling or inflammation present, as it can exacerbate these symptoms. In general, ice therapy is more commonly recommended for acute injuries, while heat therapy is more commonly recommended for chronic conditions.

Ultimately, the choice between ice and heat therapy depends on the individual and their specific symptoms. It’s important to talk to your doctor or a physical therapist to determine which therapy is most appropriate for your individual needs.

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Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review the best creams for bunion pain and big toe joint pain: including Capsaicin, Menthol, Biofreeze and NSAID creams!🦶

Topical creams and gels are a common form of treatment for bunion and big toe joint pain. These products are designed to be applied directly to the affected area and can provide localized pain relief. Here are some of the best topical creams and gels for bunions and big toe joint pain:

Capsaicin: Capsaicin is a natural compound found in chili peppers that is often used in topical pain relief creams. Capsaicin works by reducing the levels of a neurotransmitter called Substance P, which is involved in the transmission of pain signals. A study published in the Clinical Journal of Pain found that capsaicin cream was effective for reducing foot pain in patients with diabetic neuropathy.

NSAID creams: NSAID creams contain nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or diclofenac and work by reducing inflammation and pain. A study published in the Journal of Foot and Ankle Research found that topical NSAIDs were effective for reducing pain and improving function in patients with hallux valgus (the medical term for bunions).

Lidocaine: Lidocaine is a local anesthetic that can be used to numb the affected area and provide pain relief. A study published in the Journal of the American Podiatric Medical Association found that lidocaine cream was effective for reducing pain in patients with Morton’s neuroma, a condition that can cause pain in the ball of the foot.

Menthol: Menthol is a natural compound found in mint plants that has a cooling and analgesic effect. A study published in the Journal of Alternative and Complementary Medicine found that a cream containing menthol and camphor was effective for reducing pain and improving function in patients with knee osteoarthritis.

It’s worth noting that while these topical creams and gels may provide some relief for bunion and big toe joint pain, they should be used as a complementary therapy alongside other treatments, such as orthotics or physical therapy. It’s also important to talk to your doctor before using any topical creams or gels, as they may interact with other medications or medical conditions.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶What are the best bunion supplements and big toe joint pain supplements? We review the best joint pain supplements.🦶 9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ

More Bunion Videos:
Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk
Ankle Strengthening Guide: https://youtu.be/ZI0sANYDF6M
Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk
9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ

Big Toe Joint Pain:
Gout: https://youtu.be/APtHQYtditY
Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0
Bunion Pain: https://youtu.be/Nfif1nEiNJk
Bunion Surgery: https://youtu.be/xanqYxYnWJE
Bunion Splints: https://youtu.be/mVNluTffe2c
Sesamoiditis: https://youtu.be/ItwfjjX2_Uc

While several supplements are marketed for joint pain relief, it’s important to note that scientific evidence on their effectiveness is limited. However, here are some of the most commonly used supplements for bunion and big toe joint pain relief:

Glucosamine: Glucosamine is a natural compound found in the body that is believed to help rebuild cartilage and reduce joint inflammation. While studies on the effectiveness of glucosamine for joint pain are mixed, a review of several studies published in the Journal of Orthopaedic Surgery and Research found that glucosamine may be effective for reducing joint pain and improving function in patients with osteoarthritis.

Chondroitin: Chondroitin is another natural compound found in the body that is often paired with glucosamine in joint supplements. Like glucosamine, studies on the effectiveness of chondroitin for joint pain are mixed. However, a review of several studies published in the Journal of Rheumatology found that chondroitin may be effective for reducing joint pain and improving function in patients with osteoarthritis.

Omega-3 fatty acids: Omega-3 fatty acids are a type of healthy fat found in fish and some plant-based foods. Omega-3s have anti-inflammatory properties and may help to reduce joint pain and inflammation. A study published in the Annals of the Rheumatic Diseases found that omega-3 supplements were effective for reducing joint pain and stiffness in patients with rheumatoid arthritis.

Turmeric: Turmeric is a spice commonly used in Indian cuisine that contains a compound called curcumin, which has anti-inflammatory properties. While studies on the effectiveness of turmeric for joint pain are limited, a review of several studies published in the Journal of Medicinal Food found that turmeric may be effective for reducing joint pain and improving function in patients with osteoarthritis.

Ginger: Ginger is a popular herb that is often used as a natural remedy for a variety of health conditions, including joint pain and inflammation. Ginger contains compounds called gingerols and shogaols, which have anti-inflammatory properties and may help to reduce joint pain and swelling.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶Can medications help get rid of bunions or bunion treatment? Well they can help with pain! We review the research.🦶

Bunion Related Videos:
How To Get Rid of Bunions: https://youtu.be/8yKY4Rf-OGk
Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk
Ankle Strengthening Guide: https://youtu.be/ZI0sANYDF6M
Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk
Ankle Pain Not Better After 6+ Months? https://youtu.be/M-ibqxyqEtM
Is one leg shorter than the other? https://youtu.be/eJNMHFnwQSM

Big Toe Joint Pain:
Gout: https://youtu.be/APtHQYtditY
Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0
Bunion Pain: https://youtu.be/Nfif1nEiNJk
Bunion Surgery: https://youtu.be/xanqYxYnWJE
Bunion Splints: https://youtu.be/mVNluTffe2c
Sesamoiditis: https://youtu.be/ItwfjjX2_Uc

Bunions are a common foot condition that can cause pain and discomfort. Medications, including anti-inflammatory drugs, can be used to help manage the pain and inflammation associated with bunions. Here’s what the research says about using medication for bunions:

Nonsteroidal anti-inflammatory drugs (NSAIDs): NSAIDs are a type of medication that can help to reduce pain and inflammation. A study published in the Journal of Foot and Ankle Research found that NSAIDs were effective for reducing pain and swelling in patients with hallux valgus (the medical term for bunions). However, it’s important to note that long-term use of NSAIDs can have negative side effects, such as gastrointestinal bleeding and kidney damage.

Corticosteroids: Corticosteroids are a type of medication that can help to reduce inflammation. A study published in the Journal of Foot and Ankle Surgery found that corticosteroid injections were effective for reducing pain and improving function in patients with hallux rigidus, which is a type of arthritis that affects the big toe joint. However, corticosteroids should be used with caution, as they can have negative side effects, such as weakening of the bones and increased risk of infection.

Topical medications: Topical medications, such as creams or gels, can be applied directly to the affected area to help reduce pain and inflammation. A study published in the Journal of Foot and Ankle Surgery found that a topical medication containing diclofenac (a type of NSAID) was effective for reducing pain and improving function in patients with hallux valgus.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶How to shrink bunions naturally? Can acupuncture for bunions do this? We review the studies & Research!🦶

Bunion Related Videos:
How To Get Rid of Bunions: https://youtu.be/8yKY4Rf-OGk
Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk
Ankle Strengthening Guide: https://youtu.be/ZI0sANYDF6M
Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk
Ankle Pain Not Better After 6+ Months? https://youtu.be/M-ibqxyqEtM
Is one leg shorter than the other? https://youtu.be/eJNMHFnwQSM

Big Toe Joint Pain:
Gout: https://youtu.be/APtHQYtditY
Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0
Bunion Pain: https://youtu.be/Nfif1nEiNJk
Bunion Surgery: https://youtu.be/xanqYxYnWJE
Bunion Splints: https://youtu.be/mVNluTffe2c
Sesamoiditis: https://youtu.be/ItwfjjX2_Uc

Bunions are a common foot condition that can cause pain and discomfort. Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body to alleviate pain and promote healing. While there is limited research on the use of acupuncture for bunions specifically, there is some evidence to suggest that acupuncture may be helpful for reducing pain and inflammation in the foot.

Acupuncture works by stimulating the body’s natural healing processes, which can help to reduce pain and inflammation. By inserting needles into specific points on the body, acupuncture can help to improve blood flow, reduce muscle tension, and promote the release of endorphins, which are the body’s natural painkillers.

While there is limited research on the use of acupuncture for bunions specifically, there is some evidence to suggest that acupuncture may be helpful for reducing foot pain and inflammation. For example, a study published in the Journal of Acupuncture and Meridian Studies found that acupuncture was effective for reducing foot pain and improving function in patients with plantar fasciitis, which is a common foot condition that can cause pain in the heel and arch of the foot.

In addition, a study published in the Journal of Traditional Chinese Medicine found that acupuncture was effective for reducing pain and swelling in patients with ankle sprains. While these studies are not specific to bunions, they do suggest that acupuncture may be helpful for reducing foot pain and inflammation.

It’s important to note that acupuncture should be used as a complementary therapy alongside other treatments for bunions, such as orthotics or physical therapy. If you are considering acupuncture for bunions, it’s important to talk to your doctor or a licensed acupuncturist to determine if it is appropriate for your individual needs.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We look at Skipping bunion surgery with bunion correctors, how to shrink bunions naturally, bunion correction & how to get rid of bunions!🦶

BunionRelated Videos:
Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk
Ankle Strengthening Guide: https://youtu.be/ZI0sANYDF6M
Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk
Ankle Pain Not Better After 6+ Months? https://youtu.be/M-ibqxyqEtM
Is one leg shorter than the other? https://youtu.be/eJNMHFnwQSM
Ankle Compression Socks: https://youtu.be/CEQSEstit1M
Swollen Ankles & Feet: https://youtu.be/Uj6w3Ejy6x0
Varicose Vein Treatment: https://youtu.be/eYHvWFf8Ld0
Numbness & Pain in Ankles or Feet: https://youtu.be/E_0ALrqYUSM
Ankle or Foot Arthritis Treatment: https://youtu.be/5M7ngir46yQ
Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ
Ankle Pain when running? https://youtu.be/b2nXazPC6Wo

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Bunion Home Treatment:
Best Budget Bunion Socks(Combined with gel pad): https://geni.us/BunionSock (Amazon)
Less Budget-Friendly Bunion Socks (Combine with Socks): https://geni.us/BunionSocks2 (Amazon)
Toe Separator (Can work with socks): https://geni.us/ToeSeparator (Amazon)
Budget Bunion Variety Gel Pack(See which one works best): https://geni.us/BunionGelPack (Amazon)
Best Bunion Gel Pad: https://geni.us/BestBunionPad (Amazon)
Bunion Night Splint: https://geni.us/BunionSplint (Amazon)
Yoga Toe Stretcher: https://geni.us/YogaToeStretcher (Amazon)
Adhesive Bunion Dr. Scholl’s Pads: https://geni.us/BunionGluePads (Amazon)

Best Bunion Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Bunion Massage & Bunion Stretches:
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard (Amazon)
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch (Amazon)
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint (Amazon)
Good Hard Stretch Splint https://geni.us/HardNightSplint (Amazon)
Best Muscle Foam Roller: https://geni.us/BestFoamRoller (Amazon)

Bunion Massage & Bunion Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Affordable Cold Therapy Wrap: https://geni.us/FootIceSock (Amazon)
Full-Length Compression Socks: https://geni.us/CompressionSock (Amazon)
Best Foot Massage Roller: https://geni.us/FasciitisMassage (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon)

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

Chapters:
0:00 How to get rid of bunions without bunion surgery
0:19 What causes bunions?
2:20 Bunions on Feet scams
3:13 #13 Bunion treatment
3:55 #12 Bunion treatment
4:21 #11 Bunion treatment
4:46 #10 Bunion treatment
5:07 #9 Bunion treatment
5:29 #8 Bunion treatment
5:57 #7 Bunion treatment
6:38 #6 Bunion treatment
7:10 #5 Bunion treatment
7:40 #4 Bunion treatment
8:31 #3 Bunion treatment
9:07 #2 Bunion treatment
10:47 #1 Bunion treatment
11:51 BIG SECRET

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶Is spinal cord stimulation worth it? We recap the best spinal cord stimulator: Boston Scientific, Nevro, Medtronic, Abbott & more!🦶

For the comparison of:
1. Nevro spinal cord stimulator
2. Boston Scientific spinal cord stimulator
3. Medtronic spinal cord stimulator
4. Abbott spinal cord stimulator
5. Spinal cord stimulator permanent restrictions
6. Studies
Please visit:
https://www.michiganfootdoctors.com/spinal-cord-stimulator-nevro/

Chapters:
0:00 Best spinal cord stimulators
0:28 What is spinal cord stimulation
1:40 Best spinal cord stimulators
2:25 Studies
3:15 Spinal cord stimulator trial
4:18 Living with a spinal cord stimulator
5:34 Is it worth it?

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.