michiganpc

🦶We review the PROVEN alpha lipoic acid benefits & attempt to stop this Peripheral neuropathy & nerve pain SCAM🦶

Alpha lipoic acid for nerve pain & Alpha lipoic acid for weight loss is now well studied, but we review the SCAM with alpha lipoic acid.

Alpha-Lipoic Acid Chapters:
0:00 What are the benefits of alpha lipoic acid?
1:33 What is alpha lipoic acid good for?
2:35 600 mg alpha lipoic acid
2:51 Alpha lipoic acid food vs. supplement
3:55 Alpha lipoic acid foods
4:43 R Alpha lipoic acid SCAM
5:27 How does alpha lipoic acid work
6:09 Final Tips

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

Supplements:
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon)
Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon)
Another option for R-alpha Lipoic Acid: https://geni.us/IB0Vd2w (Amazon)

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon)
First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon)
Second Over 50% EPA & DHA Option: https://geni.us/12Gwx (Amazon

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Is turmeric & Curcumin WORTH it for Arthritis & Joint pain? What is turmeric good for? We review the health benefits of turmeric curcumin 🦶

Chapters
0:00 Turmeric benefits & curcumin benefits
0:26 What is Turmeric
1:10 What dose or dosage of turmeric curcumin
1:48 Turmeric Side effects & is it safe
3:05 Are the health benefits of turmeric worth it?
3:58 Is this worth taking overall
4:34 What else can I take
4:50 Turmeric for joint pain

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶These are the top 6 foods that cause inflammation! Stop eating these and eat these 2 foods that reduce inflammation instead!🦶

We review inflammation causing foods & what foods cause inflammation.

Chapters:
0:00 What foods cause inflammation?
1:15 Processed Meats
2:05 Alcohol
3:32 Refined Carbohydrates
4:35 Vegetable Oils, Omega-6 Fatty Acids
6:40 Artificial Trans Fat
7:45 High Fructose Corn Syrup & Sodas
10:35 Foods that reduce inflammation Omega 3 fatty acids EPA and DHA
11:24 Turmeric & curcumin

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Are Bunion Correctors? Bunion Pads, Bunion Braces & Bunion Socks Worth It? We review the SECRET on how to shrink bunions naturally!🦶

Note: Many different issues can contribute to bunion formation such as genetics, shoes, daily activity, foot type, leg and body biomechanics. No one person is the same!

Chapters:
0:00 Bunion Correctors, Bunion Pads, Bunion Braces & Bunion Socks
0:23 What is a bunion?
1:20 Overpronation & Anatomy
2:41 What Causes Bunions?
5:10 How to shrink bunions naturally
5:30 Do bunion correctors work?
6:45 Bunion Socks
7:40 How to fix bunions with brace & sock
8:48 Bunion Pads
9:23 Bunion Pain Relief

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Bunion Home Treatment:
Best Budget Bunion Socks(Combined with gel pad): https://geni.us/BunionSock (Amazon)
Less Budget-Friendly Bunion Socks (Combine with Socks): https://geni.us/BunionSocks2 (Amazon)
Toe Separator (Can work with socks): https://geni.us/ToeSeparator (Amazon)
Budget Bunion Variety Gel Pack(See which one works best): https://geni.us/BunionGelPack (Amazon)
Best Bunion Gel Pad: https://geni.us/BestBunionPad (Amazon)
Bunion Night Splint: https://geni.us/BunionSplint (Amazon)
Yoga Toe Stretcher: https://geni.us/YogaToeStretcher (Amazon)
Adhesive Bunion Dr. Scholl’s Pads: https://geni.us/BunionGluePads (Amazon)

Best Bunion Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Bunion Massage & Bunion Stretches:
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard (Amazon)
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch (Amazon)
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint (Amazon)
Good Hard Stretch Splint https://geni.us/HardNightSplint (Amazon)
Best Muscle Foam Roller: https://geni.us/BestFoamRoller (Amazon)

Bunion Massage & Bunion Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Affordable Cold Therapy Wrap: https://geni.us/FootIceSock (Amazon)
Full-Length Compression Socks: https://geni.us/CompressionSock (Amazon)
Best Foot Massage Roller: https://geni.us/FasciitisMassage (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on the information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Dr. Tom Biernacki Reviews The top 9 healthiest food with No Carbs & No Sugars. Eat these Healthy Snacks for Weight Loss!🦶

0:00 Best Healthy Snacks for Weight Loss
1:10 Healthiest Food with No Carb, No Sugar Benefits
1:40 Eggs
2:10 Meat & Seafood
3:10 Poultry & Turkey
4:00 Nuts
4:20 Best Healthy Snacks to Buy
4:40 Simple Carbs
4:56 Complex Carbs
5:30 Avocado
6:04 Super Foods
7:05 Healthy Snacks for Weight Loss Diet

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶We review the Top 5 all NATURAL Varicose Vein Home Remedies, home treatments, Vitamins & Diet🦶

We will show you how to get rid of varicose veins, spider veins in legs, as well as foot & ankle swelling!

Chapters:
0:00 What are Varicose Veins & Spider Veins?
0:40 Surgery
1:32 Varicose vein treatments & Spider vein treatments
1:56 Rutin Supplement Benefits
3:32 Centella Asiatica
4:40 Grape Seed Extract
6:05 Horse Chestnut
7:15 Arnica Cream
9:05 Diet & Fiber
9:47 Potassium
10:20 Flavonoids
10:52 Activity
11:45 Compression Socks
15:00 Final Tips

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Varicose Vein Self-Care:
Best Varicose Vein Cream: https://geni.us/XvgfD (Amazon)
Topical Arnica Cream: https://geni.us/Pnrjs (Amazon)
Circulation Supplements: https://geni.us/CirculationVitamin (Amazon)
Varicose Vein Supplements: https://geni.us/VaricoseSupplements (Amazon)
Leg Compression: https://geni.us/LegCompression (Amazon)

Massage Gun:
Note: This is for sore, tight muscles, not a cure for lymphedema.
My favorite massage gun: https://geni.us/xWf6RJ (Amazon)
Best Selling massage gun: https://geni.us/HaFcA (Amazon)
Best budget massage gun: https://geni.us/82VZB (Amazon)

Compression socks & Compression stockings:
Note: Start Light & always check with your podiatrist if you have a medical condition.
Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw
Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon)

Swollen Feet & Swollen Ankles Treatment – Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Swollen Feet & Swollen Ankles Massage & Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)

Swollen Feet & Swollen Ankles Exercises & Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)

Swollen Feet & Swollen Ankles Massage Device:
Our Favorite Calf Compression Device https://geni.us/sLJDN
Our Favorite Full Leg Compression Device https://geni.us/htyFl

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you want strong feet & strong ankles? We work on foot & ankle strengthening, stability & mobility exercises. Fix your weak ankles! 🦶

How to strengthen weak ankles [Chapters]
0:00 Foot Strengthening Exercises & Ankle Strengthening Exercises
0:48 Foot & ankle muscle training
2:38 Muscles of the foot & ankle
2:53 Foot & ankle mobility and stability biomechanics
3:58 Ankle strengthening exercises
4:38 Ankle rehab exercises
5:10 Foot drop exercises
5:58 Peroneal tendon exercises
6:36 Anterior tibialis exercises
7:16 Posterior tibial tendon muscles
8:06 Foot & ankle stretches
9:35 Ankle stability exercises

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶These are our BEST 25 Spider vein treatments & varicose vein home treatments & home remedies🦶

We show you how to get rid of spider veins on legs & how to get rid of varicose veins!

0:00 Varicose Vein Treatment
0:28 What causes spider veins & varicose veins
2:50 Varicose vein Surgery
3:44 When to worry about varicose veins?
5:24 what is the cause of varicose veins?
7:18 Home Remedies
9:18 Vitamins/Supplements
12:15 Systemic causes
14:04 Compression socks & massage cuffs
17:22 How to prevent varicose veins
18:55 Spider vein & varicose veins removal Surgery
20:17 Shoes
22:40 Slippers
25:45 Compression cuffs
27:00 Reduce swelling

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

Varicose Vein Treatments:
Best Varicose Vein Cream: https://geni.us/XvgfD (Amazon)
Topical Arnica Cream: https://geni.us/Pnrjs (Amazon)
Circulation Supplements: https://geni.us/CirculationVitamin (Amazon)
Varicose Vein Supplements: https://geni.us/VaricoseSupplements (Amazon)
Leg Compression: https://geni.us/LegCompression (Amazon)

Massage Gun:
Note: This is for sore, tight muscles, not a cure for lymphedema.
My favorite massage gun: https://geni.us/xWf6RJ (Amazon)
Best Selling massage gun: https://geni.us/HaFcA (Amazon)
Best budget massage gun: https://geni.us/82VZB (Amazon)

Compression socks & Compression stockings:
Note: Start Light & always check with your podiatrist if you have a medical condition.
Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw
Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon)

Swollen Feet & Swollen Ankles Treatment – Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Swollen Feet & Swollen Ankles Massage & Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)

Swollen Feet & Swollen Ankles Exercises & Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)

Swollen Feet & Swollen Ankles Massage Device:
Our Favorite Calf Compression Device https://geni.us/sLJDN
Our Favorite Full Leg Compression Device https://geni.us/htyFl

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have a Broken Ankle Fracture? A severe sprained ankle or ankle sprain? We review the 20 BEST fracture ankle Recovery tips!🦶

We review the BEST treatments for a fibula fracture, fractured ankle, a broken ankle, a trimalleolar fracture & fractured fibula!

Chapters:
0:00 Broken Ankle Recovery Tips
1:30 Recovery Time
2:50 Pain relief
3:30 Ice
4:18 Compression
4:55 Can you drive with a broken ankle
5:40 Can you walk on a broken ankle?
8:30 Air cast boot or Cast?
8:50 Walking boot tips
11:50 Blood clots
12:35 Disability
12:50 Vitamins
13:55 Sleep
14:40 Ankle Braces
16:50 Compression socks
17:23 Best Orthotics
18:14 Best Shoes
19:04 Best Slippers & Sandals
19:48 How to start walking after a broken ankle?
21:50 Physical therapy for a broken ankle
24:45 Massage
26:14 What if

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Even Up Shoe Leveler https://geni.us/MkvC66S (Amazon)

Best Rollator Walkers with Seat:
Best Heavy-Duty Rollator Walker: https://geni.us/HeavyRollator (Amazon)
Best Heavy Duty Seated Rollator Walker: https://geni.us/BestSeatedRollator (Amazon)
Best Budget Rollator Walker: https://geni.us/BudgetRollatorWalker (Amazon)
Best All-Terrain Rollator Walker: https://geni.us/OutdoorRollatorWalker (Amazon)
Best Review Amazon Walker: https://geni.us/AmazonRollator (Amazon)

Best Fracture Gear & Scooters:
Best Tall Aircast Boot: https://geni.us/AircastBoot (Amazon)
Best Short Aircast Boot: https://geni.us/ShortAircast (Amazon)
Aircast Sock: https://geni.us/AircastSock (Amazon)
Best Shoe Level (Opposite Foot): https://geni.us/ShoeLevel (Amazon)
Shoe Cover (For Walking): https://geni.us/BootCover (Amazon)
Shower Cover for Cast: https://geni.us/ShowerCover (Amazon)
Best Knee Scooter: https://geni.us/zA2A2uo (Amazon)
Best Budget Knee Scooter: https://geni.us/KneeScooter (Amazon)

Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Massage & Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Ice Relief Device: https://geni.us/F6eWMX (Amazon)

Best Ankle Pain Braces:
Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon)
Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon)
Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶 Are Vitamins Worth taking for nerve pain & peripheral neuropathy? We review the science!🦶

We review the best vitamins for nerves & joints that are aching in the feet.

Related Foot & Leg Nerve Pain Videos:
Piriformis Syndrome: https://youtu.be/IzeAEfGKF5c
Sciatica: https://youtu.be/STldslprWxs
Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg
Fat Pad Loss: https://youtu.be/54O-B2XqJaY
Heel Nerve Pain: https://youtu.be/1ZqubXExmc4
Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8
Heel Stress Fracture: https://youtu.be/GesHK7hBpJA

Vitamins for Nerve Pain & Neuropathic Pain Chapters:
0:00 Are vitamins worth it for peripheral neuropathy?
1:00 Peripheral neuropathy and leg nerve pain
1:50 B Vitamin Complex (B1, B6, B12)
3:20 Alpha Lipoic Acid
4:17 Acteyl L Carnitine
4:50 N Acteyl Cysteine
5:26 Curcumin
6:25 Fish Oil
7:40 Which vitamins are best for peripheral neuropathy

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.