michiganpc

🦶Do you have a broken foot, broken ankle, sprained foot, sprained ankle, or stress fracture? We review the TOP 27 MUST DO treatments!🦶

This video will focus on foot fracture recovery time & ankle fracture recovery time!

0:00 Broken Foot Recovery Time & Broken Ankle Recovery Time
1:30 Diagnosis
2:37 Causes: Foot Stress Fracture, Broken Foot & Broken Ankle
3:13 Broken Foot & Ankle Recovery Time
3:40 Broken Foot Recovery Time
4:10 Ice
5:30 Bone healing time & Broken Ankle Recovery Time
6:30 Not getting better
7:08 Can I Drive?
8:05 Can I walk?
8:30 Scooters Review
9:08 Iwalk 3.0 Review
9:50 Wheelchair
10:16 Crutches
10:58 Boot or cast
11:30 Even-up shoe review
11:50 Surgical shoe review
12:40 Medical walking boot
13:11 Shower bag for walking boot
13:55 Plan out your house
14:40 Blood clots
15:10 Disability & going to work
15:55 Ankle Braces
18:15 Best Shoes
18:40 Best orthotics
19:20 Biomechanical exam
20:30 Shockwave therapy
22:10 Overpronation pain
23:10 Massage & rehabilitation
23:40 Stretches & physical therapy

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Even Up Shoe Leveler https://geni.us/MkvC66S (Amazon)

Best Rollator Walkers with Seat:
Best Heavy-Duty Rollator Walker: https://geni.us/HeavyRollator (Amazon)
Best Heavy Duty Seated Rollator Walker: https://geni.us/BestSeatedRollator (Amazon)
Best Budget Rollator Walker: https://geni.us/BudgetRollatorWalker (Amazon)
Best All-Terrain Rollator Walker: https://geni.us/OutdoorRollatorWalker (Amazon)
Best Review Amazon Walker: https://geni.us/AmazonRollator (Amazon)

Best Fracture Gear & Scooters:
Best Tall Aircast Boot: https://geni.us/AircastBoot (Amazon)
Best Short Aircast Boot: https://geni.us/ShortAircast (Amazon)
Aircast Sock: https://geni.us/AircastSock (Amazon)
Best Shoe Level (Opposite Foot): https://geni.us/ShoeLevel (Amazon)
Shoe Cover (For Walking): https://geni.us/BootCover (Amazon)
Shower Cover for Cast: https://geni.us/ShowerCover (Amazon)
Best Knee Scooter: https://geni.us/zA2A2uo (Amazon)
Best Budget Knee Scooter: https://geni.us/KneeScooter (Amazon)

Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Massage & Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)

Exercises & Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)

Best Ankle Pain Braces:
Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon)
Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon)
Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶 Peripheral Neuropathy treatment [Toe, Foot & Leg Nerve Pain] can be difficult to treat! We review the science of the top 6 vitamins & foods for peripheral neuropathy treatment🦶

We review the top scientifically reviewed diet for peripheral neuropathy, vitamins & food for peripheral neuropathy treatment.

Related Leg Nerve Pain Videos:
Piriformis Syndrome: https://youtu.be/IzeAEfGKF5c
Sciatica: https://youtu.be/STldslprWxs
Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg
Fat Pad Loss: https://youtu.be/54O-B2XqJaY
Heel Nerve Pain: https://youtu.be/1ZqubXExmc4
Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8
Heel Stress Fracture: https://youtu.be/GesHK7hBpJA

Peripheral Neuropathy Supplement Chapters:
0:00 Peripheral Neuropathy Treatment & Leg Nerve Pain Treatment
1:00 Diet for peripheral neuropathy & what is peripheral neuropathy
2:00 Peripheral neuropathy causes & symptoms
2:30 Vitamin B complex foods & benefits
3:35 Alpha lipoic acid benefits for peripheral neuropathy
4:45 Acetyl l carnitine benefits for neuropathy
5:20 N acetyl cysteine benefits for neuropathy
5:50 turmeric curcumin benefits peripheral neuropathy

Foods rich in B vitamins include: meat, poultry, fish, seafood, eggs, low-fat dairy products
fortified cereals and vegetables.

Foods with trace amounts of alpha-lipoic acid include liver, red meat, broccoli, brewer’s yeast, spinach, and Brussels sprouts.

Food sources of acetyl-L-carnitine include meat, fish, poultry, and dairy products.

N-acetyl cysteine (NAC) isn’t found naturally in foods, but cysteine is in most high-protein foods. You can take it as a supplement of 1,200 milligrams once or twice daily.

Curcumin is a herb turmeric compound known for its anti-inflammatory, antioxidant, and pain-relieving properties. It may help to relieve numbness and tingling in your hands and feet. Curcumin & Tumeric is available in supplement form, or you can take 1 teaspoon of turmeric powder with 1/4 teaspoon of fresh ground pepper three times per day.

The omega-3 fatty acids in fish oil are also found in these foods: salmon, walnuts, sardines, canola oil, chia seeds, flaxseeds, mackerel, cod liver oil, herring, oysters, anchovies, caviar, and soybeans.

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Peripheral Neuropathy Heel Nerve Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon)

Peripheral Neuropathy Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)

Compression socks & Compression stockings:
Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw
Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon)

Massage Gun:
My favorite massage gun: https://geni.us/xWf6RJ (Amazon)
Best Selling massage gun: https://geni.us/HaFcA (Amazon)
Best budget massage gun: https://geni.us/82VZB (Amazon)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have piriformis syndrome? We review the BEST piriformis muscle stretches, exercises & home treatment for piriformis syndrome that won’t go away!🦶

What is the main cause of piriformis syndrome? We review how to get to the root cause diagnosis & FIX it FOREVER!

Piriformis muscle pain Chapters:
0:00 How to heal piriformis syndrome quickly
1:07 What is piriformis Syndrome
1:35 Piriformis syndrome causes
1:55 Piriformis syndrome symptoms
2:40 Piriformis syndrome test
3:05 How long does piriformis syndrome last
3:20 Piriformis syndrome vs. sciatica nerve pain
4:20 Piriformis syndrome massage
5:30 TENS therapy treatment for piriformis syndrome
6:30 Shockwave piriformis syndrome treatments
7:40 Piriformis syndrome stretches
8:25 Piriformis syndrome won’t go away
9:20 Is walking good for piriformis syndrome?
11:37 piriformis syndrome exercises
12:10 piriformis syndrome stretch devices
12:45 Creams
13:15 Steroid injections
13:33 Surgery
13:50 How to sit with piriformis syndrome
14:37 Back brace
15:18 Piriformis syndrome treatment

👉– Shoes –👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

👉– LINKS –👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Is it possible to get immediate relief for sciatica nerve pain? We review sciatic nerve pain relief, sciatica stretches, sciatica exercises & immediate relief for sciatica pain!🦶

Have you ever asked how do i get my sciatic nerve to stop hurting? We can help with our massive video guide!

0:00 How to cure sciatica permanently at home
1:05 What is sciatica
1:40 what causes sciatic nerve pain
2:10 Piriformis syndrome
3:15 last stages of sciatica
4:15 sciatic nerve pain causes
4:50 Sciatica doctor for immediate relief of sciatica pain
5:35 sciatic nerve pain location & Sciatica test
6:50 sciatica symptoms
7:40 immediate relief for sciatica pain
10:10 sciatica pain relief
10:55 massages for relieving sciatic pain
11:20 sciatic nerve stretches
11:45 sciatic nerve pain relief
12:15 Risk factors what causes sciatic nerve pain
13:30 sciatic nerve pain location & where is the sciatic nerve
14:00 sciatic nerve pain pregnancy
14:30 Weight lifting
15:00 Inactivity
16:00 sciatic nerve pain relief at night
16:40 one movement for instant sciatica pain relief
17:05 Braces for immediate relief for sciatica pain at home
21:05 Medications for how to relieve sciatic nerve pain
22:00 Sciatia surgery & sciatic nerve surgery
22:45 where is the sciatic nerve & how to diagnose it
24:10 how long does sciatica last & prognosis
25:00 exercises for sciatic nerve pain
28:30 exercises for sciatica
29:00 how to treat sciatic nerve pain with biomechanics
30:00 Best orthotics
30:30 Best shoes
31:55 Braces for how to help sciatica pain
32:30 sciatica treatment at home

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

LINKS
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Best Orthotics for Sciatica:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Foot & ankle sciatica nerve pain relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon)

Sciatic Nerve Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)

Compression socks & Compression stockings:
Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw
Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon)

Massage Gun:
My favorite massage gun: https://geni.us/xWf6RJ (Amazon)
Best Selling massage gun: https://geni.us/HaFcA (Amazon)
Best budget massage gun: https://geni.us/82VZB (Amazon)

Massage Device:
Our Favorite Calf Compression Device https://geni.us/sLJDN (Amazon)
Our Favorite Full Leg Compression Device https://geni.us/htyFl (Amazon)
Foot Massager: https://geni.us/DMU3 (Amazon)

Shoes
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have numbness in the feet, tingling or burning toes? These pins and needles in the feet may be more than peripheral neuropathy! We review the top 13 causes of pins & needles in the feet!🦶

There are more causes than just peripheral neuropathy causing foot pain! We review Sciatica, Piriformis syndrome, Morton’s Neuroma, Joplin’s Neuroma, Tarsal Tunnel Syndrome, Baxter’s Neuropathy & More!

Related Videos:
Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg
Fat Pad Loss: https://youtu.be/54O-B2XqJaY
Heel Nerve Pain: https://youtu.be/1ZqubXExmc4
Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8
Heel Stress Fracture: https://youtu.be/GesHK7hBpJA

Chapters:
0:00 Pins and needles in feet: Peripheral neuropathy treatment
1:05 Nerve pain in foot & nerve pain in leg
1:45 vitamins
2:45 Daily mutlivitamin
3:05 Sciatic nerve pain relief
3:33 Radiculopathy- pins and needles in legs
4:40 Piriformis syndrome
5:12 Tarsal Tunnel syndrome nerve pain in foot
6:25 Morton’s Neuroma & Joplin’s Neuroma
7:55 Baxter’s Neuropathy vs. Plantar Fasciitis foot pain
8:55 What can pins and needles be a sign of
9:50 Diabetes with peripheral neuropathy
11:10 Foot Nerve Pain Relief
11:50 Massage
12:00 how to stop pins and needles in feet
13:25 pins and needles in foot massager
14:10 Stretches
14:30 Treatments for peripheral neuropathy
15:20 Best Shoes
16:40 Best Sandals & Slippers
18:00 Stretching
21:30 Strength training

👉– Shoes –👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

👉– LINKS –👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

Peripheral Neuropathy Insoles:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Peripheral Neuropathy Heel Nerve Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon)

Peripheral Neuropathy Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)

Compression socks & Compression stockings:
Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw
Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon)

Massage Device:
Our Favorite Calf Compression Device https://geni.us/sLJDN (Amazon)
Our Favorite Full Leg Compression Device https://geni.us/htyFl (Amazon)
Foot Massager: https://geni.us/DMU3 (Amazon)

Massage Gun:
My favorite massage gun: https://geni.us/xWf6RJ (Amazon)
Best Selling massage gun: https://geni.us/HaFcA (Amazon)
Best budget massage gun: https://geni.us/82VZB (Amazon)

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶What Do Compression Socks Do? We review how to fix Swollen Feet, Swollen Ankles & Swollen Legs! This Means Varicose Veins, Spider Veins, Edema, Lymphedema & Swelling!🦶

Use Compression Socks & Compression Stockings to fix foot and ankle swelling!

Chapters:
0:00 Compression Socks & Compression Stockings
0:30 What are compression socks?
1:10 What are compression socks used for?
2:50 How do compression socks work?
3:15 Compression socks for varicose veins & spider veins
3:40 Are compression socks good for you & do they work?
4:00 Best Shoes & Best Orthotics
4:45 When to wear compression socks
5:20 Why wear compression socks for lymphedema
6:20 Spider veins & varicose veins
6:45 do compression socks help plantar fasciitis
7:20 Blood clots
7:58 can you wear compression socks to bed
8:10 how long should you wear compression socks
8:40 Why do my legs ache after wearing compression socks
9:30 can compression socks be too tight
11:05 Foot and Ankle Swelling Pumps
12:20 Swollen Foot and Ankle

👉– Shoes –👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

👉– LINKS –👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!
Compression socks & Compression stockings:
Note: Start Light & always check with your podiatrist if you have a medical condition.
Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw
Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon)

Swollen Feet & Swollen Ankles Treatment – Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Swollen Feet & Swollen Ankles Massage & Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)

Swollen Feet & Swollen Ankles Exercises & Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)

Swollen Feet & Swollen Ankles Massage Device:
Our Favorite Calf Compression Device https://geni.us/sLJDN
Our Favorite Full Leg Compression Device https://geni.us/htyFl

Best Ankle Pain Braces:
Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon)
Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon)
Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)

Massage Gun:
Note: This is for sore, tight muscles, not a cure for lymphedema.
My favorite massage gun: https://geni.us/xWf6RJ (Amazon)
Best Selling massage gun: https://geni.us/HaFcA (Amazon)
Best budget massage gun: https://geni.us/82VZB (Amazon)

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶What causes heel pain? We go over Pain in the heel of the foot: plantar fasciitis, Baxter’s Nerve Entrapment heel pain, numb heels, burning heels & foot nerve pain treatment!🦶

Do you have numb heels? Heel numbness, burning heels, or tingling heel pain? We can help! We review Baxter’s nerve entrapment treatment, symptoms, diagnosis, exercises, shoes, insoles & BEST treatment!

Related Videos:
Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg
Fat Pad Loss: https://youtu.be/54O-B2XqJaY
Heel Nerve Pain: https://youtu.be/1ZqubXExmc4
Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8
Heel Stress Fracture: https://youtu.be/GesHK7hBpJA

0:00 What causes heel pain? Plantar fasciitis nerve entrapment
0:40 Baxter’s Nerve Entrapment Symptoms
1:10 Other heel pain causes
2:20 grades of nerve damage
2:50 Heel Pain Recovery Time
4:00 Heel Pain Causes 7 Diagnosis
4:40 Bottom of the Heel Pain Anatomy
5:00 Plantar fasciitis Heel Pain Relief
5:50 Pain in the heel when walking injection
6:05 Plantar fasciitis Pain Relief
6:50 Foot heel pain massage
7:30 Creams & Medications
7:55 Massage Gun
8:40 Why do I have bottom of the heel pain
10:00 Plantar fasciitis Foot Massager Review
10:45 Compression socks for heel pain
11:40 Heel pain stretches & heel pain exercises
12:50 Plantar fasciitis Stretch splints
14:00 Heel Pain & plantar fasciitis exercises
15:07 Best Shoes for heel pain
15:34 Best orthotics & insoles for heel pain
17:13 Treatment for Pain in heels
17:47 Relieve heel pain

👉– Shoes –👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

👉– LINKS –👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Plantar fasciitis Insoles:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Heel Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon)

Plantar fasciitis Exercises & Plantar fasciitis Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)

Compression socks & Compression stockings:
Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw
Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon)

Massage Device:
Our Favorite Calf Compression Device https://geni.us/sLJDN
Our Favorite Full Leg Compression Device https://geni.us/htyFl

Massage Gun:
My favorite massage gun: https://geni.us/xWf6RJ (Amazon)
Best Selling massage gun: https://geni.us/HaFcA (Amazon)
Best budget massage gun: https://geni.us/82VZB (Amazon)

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have a painful heel or painful bottom of the foot? Numbness, burning, or tingling in the leg, inside the ankle, and the bottom of the foot? This might be Tarsal Tunnel Syndrome!🦶

This video reviews tarsal tunnel syndrome treatment, surgery, exercises, symptoms & More!

Tarsal Tunnel Syndrome can manifest as numbness in the bottom of the feet, as well as numbness in the legs and feet.

Related Videos:
Related Numbness, Burning & Tingling Nerve Pain Videos:
Morton’s Neuroma: https://youtu.be/XsQhGOzPggc
Ball of the Foot Pain: https://youtu.be/tqOzHZ8rUqs
Baxter’s Nerve Heel Pain: https://youtu.be/1ZqubXExmc4
Tarsal Tunnel Inside of the Ankle Pain: https://youtu.be/DoqjV9VR5tA
Heel Pain: https://youtu.be/2rrt4xkeBiQ

Chapters:
0:00 Numb feet & painful numbness in feet overview
1:10 What is Tarsal Tunnel Syndrome?
1:50 What causes numbness in the feet?
2:20 Numb feet causes & links
3:00 Foot numbness causes & Why are my toes numb?
4:00 Is foot numbness dangerous? Diabetes & more
4:25 Tarsal tunnel syndrome test
4:57 Podiatrist Treatment for numbness in legs
5:45 Neurologists for numbness in legs and feet
6:20 Treatment for Tarsal Tunnel Syndrome
7:00 Tarsal Tunnel Surgery
7:40 tarsal tunnel syndrome brace
8:05 Tarsal Tunnel Syndrome Recovery
8:55 Best Orthotics
9:20 Best Insoles
10:05 Why does my leg & foot feel numb?
11:20 Best Shoes
13:55 tarsal tunnel syndrome exercises
15:50 Massage for leg numbness & foot numbness
16:50 bottom of feet tingling causes
17:20 Massage & pain relief
18:20 Stretches
20:00 Compression socks
23:28 Recovery time

👉– Shoes –👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

👉– LINKS –👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon)

Exercises & Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)

Compression socks & Compression stockings:
Note: Start Light & always check with your podiatrist if you have a medical condition.
Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw
Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon)

Massage Device:
Our Favorite Calf Compression Device https://geni.us/sLJDN
Our Favorite Full Leg Compression Device https://geni.us/htyFl

Massage Gun:
Note: This is for sore, tight muscles, not a cure for lymphedema.
My favorite massage gun: https://geni.us/xWf6RJ (Amazon)
Best Selling massage gun: https://geni.us/HaFcA (Amazon)
Best budget massage gun: https://geni.us/82VZB (Amazon)

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have ball of the foot pain? Numbness in toes, numbness in feet or tingling in the feet or toes? This may be a Morton’s Neuroma!🦶

Do you have foot pain, tingling in feet, tingling toes, burning feet or burning toes? It is not normal to have nerve pain in the foot! Stop this constant foot numbness & toes numbness!

Morton’s Neuroma Nerve Pain Video: https://youtu.be/XsQhGOzPggc
Metatarsalgia Pain Video: https://youtu.be/tqOzHZ8rUqs
Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0
Hammer Toe Pain Treatment: https://youtu.be/E2Pr3vocIB8
Hammer Toe Exercises: https://youtu.be/pA4dicQIzLY
Bunion Pain Treatment: https://youtu.be/Nfif1nEiNJk
Capsulitis pain treatment: https://youtu.be/D284KRgp1r0

Chapters:
0:00 Tingling in feet, tingling in toes due to Morton’s Neuroma
1:10 What is Morton’s neuroma
2:30 What does a Morton’s neuroma feel like
3:20 Morton’s neuroma symptoms
3:40 Grades of Morton’s neuroma
4:10 Mortons neuroma test
5:15 Morton’s neuroma diagnosis & treatment
6:00 Causes of foot numbness & foot tingling
6:50 Morton’s neuroma surgery
7:40 Biomechanics of tingling in feet and tingling in toes
9:00 Morton’s neuroma home treatment & home remedies
11:55 Morton’s neuroma exercises
12:40 Morton’s neuroma stretches
13:20 Devices
15:00 Stretches for foot numbness & tingling
15:50 Best shoes for Morton’s neuroma
16:15 Best orthotics for morton’s neuroma, morton’s neuroma insoles
19:20 Mortons neuroma pad & new treatments

👉– Shoes –👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

👉– LINKS –👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Best Morton’s Neuroma Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)
Best Carbon Insole(For Broken or Stiff Toes) https://geni.us/CarbonInsole (Amazon)

Morton’s Neuroma Stretching:
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint
Good Hard Stretch Splint https://geni.us/HardNightSplint
Best Muscle Foam Roller: https://geni.us/BestFoamRoller

How to Stretch Shoes:
Best Budget Shoe Stretcher: https://geni.us/6HKrL (Amazon)
Best Budget Shoe Spray: https://geni.us/RqBBIg (Amazon)
Best Heavy Duty Shoe Stretcher: https://geni.us/VDKcse (Amazon)
Best Leather Shoe Spray: https://geni.us/5VSTW (Amazon)

Morton’s Neuroma Pain Relief:
Cryosphere Massager https://geni.us/gg04 (Amazon)

Best Ball of the Foot & Metatarsalgia Products:
Sticky Felt Metatarsal Pads (Trimmed): https://geni.us/G39U2F (Amazon)
Stick Felt Metatarsal Pads (Not Trimmed): https://geni.us/9rQ8 (Amazon)
Sticky Foam Metatarsal pads: https://geni.us/KFMG8 (Amazon)

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶What is a Heel Spur or Bone Spur? We review Bone Spur causes & Try to Fix Calcaneal Spurs, Bone Spurs in the Foot, and Bone Spurs in the Heel!🦶

If you have heel spur pain, we review what causes heel spurs, heel spur treatment & how to dissolve a heel spur naturally.

Related Videos:
Fat Pad Loss: https://youtu.be/54O-B2XqJaY
Heel Nerve Pain: https://youtu.be/1ZqubXExmc4
Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8
Heel Stress Fracture:

0:00 what is a bone spur & what is a heel spur
1:20 heel spur symptoms
2:15 what causes bone spurs
2:45 What are bone spurs
3:30 Fat Pad Atrophy
3:50 Heel Nerve Pain
4:05 plantar calcaneal spur & Heel spur
4:20 Calcaneal heel spur stress fracture
4:50 Podiatrist
5:30 Heel Bone Spur Surgery
7:05 heel spur pain relief
7:40 Creams
8:20 Heel Spur Massage
11:10 Bone Spur & Heel Spur secrets
12:35 Shoes
13:07 what is a bone spur explanation
14:15 Barefoot running
14:35 Heel Spur orthotics
16:35 Heel spur insoles & lifts
18:00 Slippers & Sandals
19:00 Best Shoes
19:30 Weight Loss
19:50 Heel spur injections
21:10 Massage Heel spur home remedies
22:30 Compression socks
23:40 Ankle braces
26:00 Stretches
26:20 Workout
27:20 Splints
28:54 Ankle board

👉– Shoes –👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

👉– LINKS –👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon)

Exercises & Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)

Compression socks & Compression stockings:
Note: Start Light & always check with your podiatrist if you have a medical condition.
Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw
Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon)

Massage Device:
Our Favorite Calf Compression Device https://geni.us/sLJDN
Our Favorite Full Leg Compression Device https://geni.us/htyFl

Massage Gun:
Note: This is for sore, tight muscles, not to dissolve spurs.
My favorite massage gun: https://geni.us/xWf6RJ (Amazon)
Best Selling massage gun: https://geni.us/HaFcA (Amazon)
Best budget massage gun: https://geni.us/82VZB (Amazon)

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.