What is Hammer Toe? [How to Fix Hammer Toes & Hammer Toe Treatment]
🦶We review: what is a hammer toe deformity? claw toe deformity? hammertoe vs claw toe, Hammer toe symptoms, mallet toe hammer toe, deformity? types of crooked toes and how to fix crooked toes.
Full video: https://youtu.be/pA4dicQIzLY 🦶
Ball of the foot (metatarsalgia):
Hammer Toes Treatment: https://youtu.be/pA4dicQIzLY
2nd Toe Capsulitis, Claw Toe & Hammer Toe: https://youtu.be/E2Pr3vocIB8
Ball of the Foot Pain (Metatarsalgia): https://youtu.be/tqOzHZ8rUqs
Fat Pad ball of the foot: https://youtu.be/UsM6qhHBlKg
2nd metatarsal head pain: https://youtu.be/D284KRgp1r0
Are orthotics worth it? https://youtu.be/9eY6kbccslQ
Big Toe Joint Pain Causes & Treatment:
Gout: https://youtu.be/APtHQYtditY
Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0
Bunion Pain: https://youtu.be/Nfif1nEiNJk
Bunion Splints: https://youtu.be/mVNluTffe2c
Sesamoiditis: https://youtu.be/ItwfjjX2_Uc
More Bunion Videos:
How To Get Rid of Bunions No Surgery: https://youtu.be/Nfif1nEiNJk
Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk
Top 13 Ways to Shrink Bunions Naturally: https://youtu.be/8yKY4Rf-OGk
Bunion Surgery Pros & Cons: https://youtu.be/xanqYxYnWJE
Tailor’s Bunion Treatment: https://youtu.be/YDCAFnM8SIw
Related Videos:
Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg
Fat Pad Loss: https://youtu.be/54O-B2XqJaY
Foot Exercises & Strengthening Guide: https://youtu.be/ZI0sANYDF6M
Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ
Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es
9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ
Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8
👉 Shoes 👈
Best Shoes:
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)
Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon)
Exercises & Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)
Compression socks & Compression stockings:
Note: Start Light & always check with your podiatrist if you have a medical condition.
Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw
Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon)
Massage Device:
Our Favorite Calf Compression Device https://geni.us/sLJDN
Our Favorite Full Leg Compression Device https://geni.us/htyFl
Massage Gun:
Note: This is for sore, tight muscles, not to dissolve spurs.
Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6)
Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall)
Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022)
Best Ankle Pain Braces:
Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon)
Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon)
Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.